Dope Tech Episode 2

<<@hubermanlab says : Thank you Dr Peterson (& team) for hosting me to discuss the neuroscience of dopamine regulation, habit and rule setting, decision making & more. Grateful for your many insights and questions!>> <<@sahoc9267 says : 1:10:55>> <<@stevenelson1456 says : Hope: the joyful expectation of good.>> <<@rkl.manualtohuman says : The idea that dopamine is the literal precursor to adrenaline is such a game-changer. It explains why having a goal (dopamine) gives us the energy (adrenaline) to actually move forward. If you're feeling stuck, fix something small in your immediate environment to close that dopaminergic loop. Great advice!>> <<@shelbyrosedeath says : Transpersonal psychology for the win! We were correct all along!🎉❤>> <<@deepdive05 says : thank you jordan peterson>> <<@Paul_thym says : JP Set me down the pathway of self development. 12 Rules for life was a must read and has inspired my content. Thank you for what you've done for young people JP! Your legacy is inspirational and appreciated.>> <<@47RokuW says : 31:36 Wow>> <<@debvernon1055 says : Excellent dialogue on neuroscience and anxiety.>> <<@johncoleman5231 says : Leaning into the threat where there is more activity makes sense to me as it feels more like the empowerment one feels when one is angry. Now the jumping off a cliff thing is different. I’ve confronted that fear in the form of say a roller coaster…To me that feels more like extreme excitement.>> <<@drewkanapa4607 says : Love these guys. Its like watching two remarkably sophisticated AI talking to eachother.>> <<@juanocereceda4240 says : Legends!>> <<@nishanmagar01 says : ❤❤❤❤❤❤>> <<@rjm5524 says : Top tier interview as always. Thankyou very much 👌>> <<@WaffleWhispererpsps says : this is absolutely brilliant>> <<@GalactusOG says : Powerful duo>> <<@AbbyGPoetree says : 57:30 'Errors are due to state not trait' - what a brilliant thing to articulate. Learning that if we make a mistake, it's because we messed up some trivial, individual thing (due to our emotional / physical / practical state), NOT that we are a 'bad person'.>> <<@cheriemitchell8455 says : Pondered for sometime on the States or Traits Issues. Dynamic Talk; Thanks 👑🙏>> <<@abolimalwadkar5216 says : When I listened to the interview, I felt like listening to ancient Eastern philosophy expressed through modern scientific language. Neuroscience confirms what spiritual traditions like the Shiva Tantra spoke of centuries ago. The prefrontal cortex reflects the Ego, and the insula is the centre of embodied awareness. Very similar to the concept of Lord Shiva through the lens of brain science. Ancient scriptures created these internal maps; modern science confirms this with solid evidence. Interestingly, videos like this are often more accessible and easier to grasp than spiritual texts, which tend to be more symbolic and abstract.>> <<@WasitLimprasert says : 🧠 [00:05] Epinephrine and Dopamine: Epinephrine (adrenaline) is manufactured from dopamine, crucial for energy and neural function, impacting goal achievement. 🧭 [00:47] Putting Your House in Perfect Order: If you're feeling lost, fixing your immediate environment can provide direction and a sense of accomplishment. 👨‍🏫 [01:06] Dr. Andrew Huberman's Work: Focuses on brain development, plasticity, neural regeneration, vision, and how the brain changes with experience. 🫀 [04:05] Autonomic Nervous System: Governs automatic bodily functions, with alertness and calmness on a seesaw, influenced by heart rate, gut, and breathing. 🧠 [09:47] Brain's Role in Anxiety and Exploration: The prefrontal cortex, anterior cingulate cortex, and insula manage feelings and translate them into curiosity or anxiety. 🚦 [13:17] Prefrontal Cortex: Acts as a flexible rule-setting structure, switching between context-sensitive behavioral patterns, influencing responses. 🎛️ [18:26] Left Dorsolateral Prefrontal Cortex: Acquires new rules, accesses memory, and sends signals to slow heart rate, calming the body. 💥 [22:55] Autonomic Arousal: Healthy response involving adrenaline release, with the brain's locus ceruleus waking up the entire brain. 🎯 [40:00] Voluntary Exploration: Confronting fears is linked to high autonomic arousal and dopamine release, creating a rewarding feeling. 🏆 [01:15:57] Dopamine System: Completing even menial tasks closes the dopaminergic loop, increasing confidence and energy through adrenaline production. 💪 [01:29:34] Hormonal Control and Gene Expression: Achieving wins repeatedly leads to testosterone release, influencing gene expression and motivation. 🔞 [01:35:21] Pornography and Dopamine: Can undermine healthy processes by reinforcing high dopamine responses to voyeurism, impacting sexual function.>> <<@JM-ny5zx says : Great video! Would have been better without you abruptly interrupting the other gentleman. Ironic that you’re the one wearing a fancy suit, yet lacking basic mannerism.>> <<@linagervacio392 says : I am amazed. I am just halfway through and I have already learned so much. I will finish watching this, and rewatch it over and over, complete with note-taking. I will milk this cow for all its worth. "I wasn't consulted during the design process..." speaks volumes about the Great Designer.>> <<@zhaa6108 says : i feel like a monkey trying to understand why the whell spins>> <<@loveeternity1463 says : My dopamine is permanently skyrocketed even though I get 300 mg of Olanzapine every third week, hilarious feeling, might & magic. I think I found my METATRADE 🌙😄 Not pathological at all actually, just greetings from the vibrant morning sun, prodigious hyper-meaningful training to attain dreams. The med blocks the pituitary a bit, so I need to make money and break free. Looking forward to more & more. The times of AI are truly here, liberation>> <<@hengninggutsen3628 says : Be a builder not a reciver!!!>> <<@jeffreymccabe369 says : Jordan Peterson's handle of the English language is one of the best I've ever heard. Andrew is has a way explaining things intelligently and yet in lament terms. This is a duo I could listen to endlessly>> <<@VariousLayerz says : 🚀>> <<@sunshine-rosefe says : I wish someone could help my son He’s got Tourette syndrome and autism. At 30 yrs old he’s getting worse and his life is becoming unbearable to him. Anxiety and depression are really taking him down>> <<@clayh2766 says : 48:00 Bart Simpson went to the giant theme park with his friend... only got to the parking lot. Next year we will do the trip again and actually go inside. Life really is about the journey, not the destination.>> <<@AzazelKarnKane says : 30Y=$<₩£€<79<¥ 50Y=$<₩£€<¥<79 150Y=$€₩¥<79>> <<@AzazelKarnKane says : 🏅v🏆v>> <<@sallymae59 says : Go away. You disgust me>> <<@robertocanales1933 says : Thank you very much!>> <<@ccook3659 says : Hope petersin disent start weeping😢>> <<@Metonoia-TheGuide says : Yearning for the next podcast>> <<@veraarmstrong9656 says : I appreciated the neuroscientist not using any psychobabble that is sadly more in the domain in the psychologist>> <<@victoriathibault6730 says : From where this insane admiration of Musk is coming from? Quite amount of time you’ve been talking about narcissism, isn’t he the best example of narcissistic personality?>> <<@whoami403 says : POWERHOUSES !>> <<@SemiPolymath says : I can vouch for the incredible effect of dorsolateral prefrontal cortex stimulation that Andrew describes at timepoint 0:24:00. My stimulation event was a little misunderstanding in a bar that led to me and another man pulling knives out, followed immediately by bar patrons pulling us apart. Less than a minute later, it was my turn at the pool tables, and since I wasn't going to give up my turn in spite of a near-death experience, I went over to the table. In spite of being a novice, I sank nearly every shot I took and played the best game of pool in my entire life. If anyone wants to try this, it is incredible... but I'd recommend transcranial magnetic stimulation over nearly getting killed in a knife fight.>> <<@carterhauke4028 says : :)>> <<@rishiparmxr says : 54:00>> <<@justinjones5281 says : This is why religions are so successful at making people feel good. The anticipation of something greater than themselves unlocks dopamine receptors for those that don’t have the means to create there own>> <<@Rob-fb6rw says : Huberman is so knowledgeable. Very impressive>> <<@luckyplier says : Man, If you can pay attantion close enough , you can clearly see gold in these sentences.>> <<@rebeccauichorbaidh7297 says : Awesome...thank you for this. Life's just going from strength to strength with their tutoring.>> <<@prembuddy says : Jordan in putting his view point , he interrupts HUBERMAN often. Jordan is the interviewer he needs to listen first.>> <<@anonymous-f9i5u says : I would love your podcast with Nassim Haramein or Dr Joe Dispenza - it complements the book Jordan wrote 🙏>> <<@crazy4and1crazy4and1 says : Shortest 15 minutes of my life, ever.>> <<@MiciMili says : This dopamin anticipatory effect is like in this poem from late Serbian poet Desanka Maksimovic " Strepnja". It says something like this: Happiness is beautiful only while you are waiting for it, when you get only a hint. Thank you both for this amazing session l.>> <<@BugsCOLLINSON says : The prefrontal cortex and it's function in référence to other elements was discussed in I suppose a perfectly normal humain being but how would this differ in someone who's prefrontal cortex had not developped correctly due to not having met their four irreducible needs?>>