Dope Tech Episode 2

<<@TomBilyeu says : WARNING: I will never ask for your contact info in the comments section, that is someone impersonating me!>> <<@Rushikesh_Khavare says : Im starting from today 🎉>> <<@jeremyorwhatever says : 40:20 you can set your phone timer and instead of ringing a tone, it turns off your audiobook app.>> <<@kiaracoco says : Thank you so much for this video, the only problem I have is that after a workout I need to eat, otherwise my body get shaky. :/.. does somebody have recoomendations ?>> <<@_theregoLEGEND says : if you don’t wanna get up early for a deeper cause then okay, do you. but don’t come on these type of videos with the negativity. everyone has their own reasonings behind their decisions. if someone wants to wake up at 3 to work on their goals or go to the gym before clocking into work then kudos.>> <<@HeartlandWeatherLab says : How do we know what to research when we put on the headphones?>> <<@HeartlandWeatherLab says : What if you don't get off work until 11:30 PM?>> <<@crxssbxnes8162 says : Shut up. Nobody believes you.>> <<@fuzzkiddo3913 says : you gotta get your ass outta job interview>> <<@DaveRider719 says : this make no sense meanwhile to me. It doesn't matter when you get up. It matter what you get done during the day>> <<@JulioLopez-xz5kx says : This guy is a loser. 3 a.m. is not good enough. I never sleep. I am immortal.>> <<@Fabi_87 says : I never got this get up super early stuff. You dont get more time a day. I work at a hospital and get up 04:00 every day. If anything it hurts my sosial life and love life with my girlfreind since i have to go to bed at 8 o'clock. Not recomended for me at least. But lovemy job so I keep with it. But living out of synk with the rest of the world if your a social and family person sucks. This was 10 times worse during my education I would learn so much better if I didnt have too get up at 5 oclock. This whole argument is more a morning person vs night owl thing. I always did my best studying later.>> <<@michaelbaker4770 says : You could have been doing a more physical line of work. Fos>> <<@MuahMan says : If you really wanna attack your day do a bunch of blow and forgo sleep entirely.>> <<@MuahMan says : LAWL. Wake up at 3:30 AM. Is that a joke. I usually go to bed around 3:30 AM, wake up at 7-8 AM.>> <<@jexterjackson3087 says : DON'T FIGHT THE SYSTEM! ( Render it Obsolete🤔 ): - GENERATE Our Own Energy. - STORE Our Own Energy. - CREATE Our Own Energy Currencies. - SOLVE Our Own National Debt . Ftw....>> <<@vjukulkarni6057 says : I am wtaching this at 3 am 😂>> <<@raschellharlingten says : I wake up at 5am as my body feels good and I get so much done ! Do you think 3:30-4am is needed if I I feel Good getting up at 5am ?>> <<@jipsohipso says : I Will>> <<@richardmallon1065 says : Hey, how's it going? My days start to at 4:am, I've been trying to build good habits. Without nocturnal life, nor watching tv until late, are some my new rules to live better than before. A warm greeting from afar.😊😊>> <<@GardensAreMyHappyPlace says : Ok he is clear just repeating bro science. Sleep scientists have been extremely clear there is no basis for the claims around avoiding blue light. It was one result from a study with a very small cohort which found a tiny tiny benefit - now taken out of context because nobody bothers to look act the actual evidence anymore. Echo chambers repeating misunderstanding.>> <<@GardensAreMyHappyPlace says : Worst piece of advice ever: not to do good things if you aren’t passionate about them. Many people are often lacking passion for volunteering but they gain other benefits from sticking to their commitment and helping society. Doing things to address climate change also essential. We all need to do our part.>> <<@GardensAreMyHappyPlace says : Why on earth doesn’t he do cardio? It’s so good for your health.>> <<@toriwolf5978 says : lol I sleep 5 or 6 hours tops 😂😂😂>> <<@megaflyinbrian says : I'm 55 and feel like I'm living in a bad Matrix.. I'm who I am ,but feel it's not who I'm supposed to be..>> <<@BGMMalaysia says : I already went through this for almost 7 months.Wake up at 3:30am. I go to sleep average at 10~11pm. Praise to God no apparent problem at all!!❤>> <<@UnderworldgoddessMoon says : I get up at 5am and that works for me. So far.>> <<@MrShawnamir says : When you're sleeping at 9 pm people working until 2 am😂>> <<@tuantrinhngoc3003 says : at this point i'm not surprise if one day people start to suggest other to wake up at 12 pm>> <<@jjc216 says : Chronic insomniac here takes me 2 hours to fall asleep>> <<@techpiller2558 says : 41:33 You should correct that "if you breathe through your mouth".>> <<@andreass9845 says : Lol. "Get more work done" etc etc.. I work at night when u ppl are asleep 🤣 i dont get this "wake up to get ahead" bullshit. Just sleep however u get the most out of your day is my message, ppl are different.>> <<@dhamon-pi6os says : That just sounds exausting>> <<@hvr8463 says : The most important thing is to go to bed the same time and to wake up the same time. There is no science proving that waking up early will change your life for the better as we all have different things going on.>> <<@anjujoy3976 says : Logically speaking, we get the same amount of work done if we get up early or stayed up late at night.but my viewpoint is- getting a major chunk of work done by 7am will help us feel good about ourselves, which is good for people dealing with anxiety.also, slowing down by evening helps our mind wind up and relax and also we get adequate time for a proper evening routine other than work. Working late at night can make us go to bed with an alert/disturbed mind.>> <<@Warriorheartliving says : I wish I can get up at 3:30am but it’s difficult when you have insomnia & laying in bed at 9pm and still up past 3:30am 😔 sucks hate it>> <<@EdReardonMindster says : The narcissism is off the charts. Here is what I do and you need to do it as well. Maybe Tom is right we are all the ecaxt same so everyone start getting up at 3:30. Please tell me how 4M people follow this crap.>> <<@stienwong says : Love it - enjoyed hearing from you directly. Nice change from your interviewing others. Thanks so much for sharing your wisdom.>> <<@JohnDoe-vo5uc says : …and in 2years… never weak up and give a s*** on this life😂>> <<@Mateo-et3wl says : This video is some stupid shit.>> <<@user-pc8vn6ym7r says : I get up at 330 and do 6 minute abs! Kidding aside, a lot of this is valid. 3:30 is ridiculous of course. A regular schedule is key.>> <<@AQBPlays says : Why waking up before you sleep is life changing and confusing>> <<@nicoleossman6558 says : Nah everyday in My life because of school I was forced to wake up at 6:30 😭>> <<@frederiquetrahan3376 says : This is such a useful video!! Love that you give concrete advice then explain why the advice is valuable. Really enjoyed watching this thank you!>> <<@RiProgram says : Why go to bed at all?>> <<@frissonsteemit2318 says : I get off of work at 2:30 am, 1 hour sleep sounds like a great idea to me>> <<@madcow-177 says : Next video : Wake up at 1:00 AM will CHANGE YOU LIFE>> <<@anrim7537 says : This is really good advice, but at the same time it screams privilege. How do you translate these principles to the life of an ordinary person? The one who has children with special needs? The one who does not have the luxury of choosing when to have meetings? The one who works 3 shifts and can't go to bed at the same time every day? The one whose lunch time depends solely on the current condition of the patient he is caring for? The one who has fire in his belly, but is simply spread too thin? Don't get me wrong, what Tom is doing is priceless, he has helped millions, including me, but lately he seems to have lost touch with himself and is increasingly chasing what is currently popular.>> <<@danielh6992 says : You've forgotten one important thing. Thanking your Creator for giving you such a great brain to sort your life out.>> <<@MichaelAlberta says : Lol>>