<<@slahiri6115
says :
Thanks
>>
<<@boobikerofodisha4632
says :
I want to join isha foundation.. How
>>
<<@vanshikamukheja6513
says :
Hey peeps, if u hv trouble falling asleep, try Gud Nite Sleep Capsules. They’ve changed my nights 💯
>>
<<@therockstar5027
says :
2013😢😢
>>
<<@Lamzissung
says :
thực hiện Shambavi 2 lần 1 ngày thực hiện đủ các hoạt động thể chất nhận thức đúng về bản thân, tham gia cuộc sống này như 1 sự sống trọn vẹn, không phải tham gia với 1 con người xã hội
>>
<<@JamesBrandosl
says :
This is not only about sleeping better, this is very profound.
>>
<<@rajlaxmisamal8777
says :
Sadguru pranam.Chatke hua narial ko kya karna Pranam.
>>
<<@Larry21924
says :
I'm thoroughly captivated by this. I recently found something similar, and it was life-changing. "Better Sleep Better Life" by William Brook
>>
<<@Ananyafoods7
says :
Everyone will slee peacefully with no mental and physical issues for sure be brave.....om Sai
>>
<<@philipmartin4341
says :
Thank you
>>
<<@AIIAUTISMAWARE
says :
Its amazing. I am a master. Truly ordinary. But. I have mastered this.
>>
<<@Lr8_youtube
says :
1. Physical exercise 2. Stop mind chatter
>>
<<@chinmayamj5615
says :
Thank you so much for this precious clarity Sadhguru 🙏
>>
<<@SP-sq4zz
says :
What a powerful teaching
>>
<<@scarface8975
says :
Thanks for the video
>>
<<@ishaartworks
says :
6:06 8:34
>>
<<@kimberlysunshine001
says :
Amazing
>>
<<@gabriel.pedro_
says :
🦉👁🙏✨️🕊
>>
<<@path_ethics
says :
I need a stronger dose, much stronger.
>>
<<@biswajitpal8190
says :
🙏🙏🙏 It's a real food for thought! I have seen people sleeping in the street under the midday sun in the summer without any artificial cooling facility ! I have seen many common may spending the middle of the day under the shade of a tree , and I believe they sleep well ! It's not the exercise ! It's in their peace of mind ! They live simply, do not have any complex thought / expectation in their mind . Their mind is at peace , so they can sleep so easily ! In our modern society you are continuously recieving so many negative energy ,like envy , jealousy, politics ,foul words , hatred ,,saying a few. If you are sensitive , those energies are making permanent marks in your memory or mind ! Those things reappear subconsciously when you are trying to sleep, twist and toss & turn in the bed , keeps you awake! We need to develop our mind to reject such energies , and program it to recieve only positive energy, to remain in a peaceful state of mind irrespective of those stimulus ! That can give us peace!🙏
>>
<<@shivnayak7081
says :
Walk or think nothing
>>
<<@altonspence5071
says :
Gm I'm a jamaican man and asking for help with my blood pressure don't want to take any medication if I don't have to thanks in advance for your help
>>
<<@roginebacani8669
says :
Help sadhguru... 🙏🇵🇭🇯🇵🇱🇷🇪🇹🥺
>>
<<@MrJonpac
says :
This man has changed my outlook on life. His wise voice is so calming . Just like Bob Ross
>>
<<@katesmiles4208
says :
Exercise stops me sleeping.. nice try about the swimming advice 😂😂😂😂😂
>>
<<@kentandersson2048
says :
Ok... Try this.... Imagine you have a clock in front of you. Step one. Look at 16:30 or 135 degrees. Step 2: breath in 7 seconds. Hold breath 8 seconds. Breath out 4 seconds. You fall asleep like counsciousness If you strictly hold it. I slept 1, 5 hours yesterday and 15 minutes today. Thank you!
>>
<<@ninobrownz0313
says :
I will pray for those cant sleep... Please father help my brothers and sisters sleep well and relax at night.. Amen 🙏
>>
<<@skydangwal175
says :
Guys i got a very weird experience today. I saw a dream and suddenly i became conscious of it. I was conscious of the idea that i was dreaming. I became very happy then i thought let me control this dream. I was completely aware that my consciousness has been withdrawn from the body and is now being projected in the mind only. So i focused my whole concentration and tried to mold the dream in my way. As i was doing it, suddenly, my whole mind shook, it felt like i am entering into void, i became very afraid because a thought struk me that if I not stop it now then I am never going to come back, so i dropped this process and i thought lets wake up because i was feeling a little bit of weird sensation in my brain. So i woke up and started doing my daily activities suddenly, i knew that, i have not woken up and i am still dreaming. So I again tried to woke up and then again started to do my daily activities after sometime i again felt that this is also a dream. I said to me what the fuck is going on. I became very scared. I again tried to wake up but still after waking up, i knew that i was dreaming. I became very much afraid. I again tried to wake up and after waking up, i ran toward my parents for help, after telling them about this experience, i found that i am still dreaming. I desperately called for my parents in my dream again and again. I thought i am never going to wakeup again. But i knew that i am eternal. No one can kill me but still i didn't want to leave this body at this age. After desperately trying to wake up again and again i felt helpless, finally i screamed very loud in my dream, i said "oh hari(vishnu) please help me, i have forcefully tried to control my dream and now i have forgotten how to wake up " When i said this i felt love for him, as soon as i said this to vishnu, i felt a current emerging from the heart and spreading all over my body and suddenly i woked up. I was still confuse whether i am dreaming or this is the waking world but after sometime i got to know that i am in the walking world when my sister called me mad because i was talking nonsense I thought i should share this with you.
>>
<<@lvzorintlluanga437
says :
Telling us what we already know fakeee words will never cure u go to the doc and c what happened when the doc only talk asss where is the cure fakeee
>>
<<@zen_of_I
says :
We're fortunate to have him on this plane of existence at this time in history. You can feel the truth in his voice.
>>
<<@mdsabbirbossproboy2455
says :
❤❤❤❤🎉
>>
<<@MaxximumComputingTech-pd8ho
says :
Can't sleep right now, but I think this will be my life compass when I wake up tomorrow. Thank you, sir!
>>
<<@nurbaidoa
says :
Thank you for help.
>>
<<@marsrideroneofficial
says :
I don't want to sleep because life is short, but if I don't sleep, my life will be shorter. My sleep pattern is roughly like; monday 8 hrs sleep, Tuesday 6 hours sleep, Wednesday 5 hrs sleep, Thursday 8 hrs sleep again because the body is tired. My mom was a clerk in a movie theater first 10 years of my life and we'd go home at 10 pm, as a kid my body clock was shattered.
>>
<<@anilkangane3520
says :
Thank you Sadhguru 🙏🏻🌹 Love you Sadhguru 🙏🏻🌹
>>
<<@nimitmittal8824
says :
Thank you Sadhguru
>>
<<@elizabethnodari-waddell8263
says :
So true
>>
<<@dilukafernando8597
says :
💚🙏💚
>>
<<@aurums_world
says :
I really needed this🙂Thank you so much Sadhguru🙏🙏
>>
<<@Sakka8844
says :
Toujours la même chose ,encore et encore Mais on vo régler problème dans passe , c'est passé quoi ? exploser? Méprisant ! Humilier ! Moquer ! Eux ...V.. Aller
>>
<<@vr5353-c4d
says :
I can do physical labor for 14 hours, come home and not be able to sleep. I’m sorry, it’s not that simple. Only people who’ve never had insomnia make it sound so simple. They make so many assumptions, that we’re not working, not exercising etc. I’m tired all day, exhausted. I cant wait to sleep, bam, 10PM hits and I’m wired, wide awake. Cortisol imbalances can contribute to being tired during the day, wired at night.
>>
<<@vr5353-c4d
says :
I’m a mess up. I’ve messed up my body and my mind. 😢
>>
<<@albertsiltal2600
says :
Solo a nosotros se nos ocurriría una meditación a estas horas... ¡¡¡¡DUERMEEEE!!!!
>>
<<@Korvxx
says :
city, blue light ruin sleep. Turn off all lights, only red light should enter eyes 2 hours before bed.
>>
<<@NathanWadePike_Watcher
says :
Sadhguru! Your time on Earth is through! Prepare for Eternal Suffering! 👁👽⚡️🕛
>>
<<@sumantchowdary
says :
Namaskaram Sadhguru 🙏
>>
<<@soorajkc5245
says :
Love you gurudev..
>>
<<@Truthseeker371
says :
I eat when I am hungry. I sleep when I fall asleep. I rest when I am tired and bored. Is there anything wrong with me???
>>
<<@sivakumarp1010
says :
may be neede stronger dose
>>
<<@sivakumarp1010
says :
isha rejuvenation dont seem to b effective now. i have gone there. only medicines given . Dont hav trust anymore 🙏
>>
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