<<@NonLate
says :
If you sleep late and wake up early, your sleeping patterns may be influenced by various factors, such as lifestyle choices, stress levels, and sleep disorders. It is difficult to determine the exact cause without more information. However, potential factors that could contribute to sleeping late and waking up early include an irregular sleep schedule, excessive caffeine intake, anxiety or stress, or an underlying sleep disorder. It is advisable to maintain a consistent sleep routine, limit caffeine consumption, manage stress levels, and consult a healthcare professional if the issue persists.
>>
<<@CharmerLMN
says :
๐๐๐I'm low maintenance โค
>>
<<@Lite_gamer1
says :
Nuvvo pedda scientist u ๐
>>
<<@joydeepakm5168
says :
And the people who sleep early and wake up late are of a different quality ๐
>>
<<@corylowe5557
says :
Save soil?
>>
<<@madhurichanne6188
says :
Wow..........ยก!!!!!!!!!!!!!!)
>>
<<@MichaelDawson-nh9ky
says :
Just be more disciplined the next day.
>>
<<@MichaelDawson-nh9ky
says :
To be honest I think that is ok to sleep in once in a while it doesn't hurt.
>>
<<@dilhanihackett8622
says :
What about sleeping late & waking up early?
>>
<<@radharadhe6799
says :
How to organise your energies in certain way
>>
<<@ppc4061
says :
I wish my wife and son's follow this mantra in their life soonโค
>>
<<@Lovableshapes67
says :
Wonderful fact.
>>
<<@atharvshelar5947
says :
Jai Sanatan Dharma ๐๐ป๐๐ป
>>
<<@frootithestoryteller204
says :
โค
>>
<<@ursulaansbach2244
says :
Totally true
>>
<<@rudyponzio5871
says :
๐๐ปI know about the difference between being fully exuberant or all the other modes. I mean everybody has a crescendo. Only most don't see it. They are always looking for something outside of themselves to be better than themselves? If you allow what's not you to drop away it will. It only stays because we hold on to it?๐๐ป
>>
<<@mateusz8644
says :
Today I wanted to ask you about it. The answer has been sent thanks to my thought ๐
>>
<<@r2views24
says :
Second category ๐..but tey to be come in 1.
>>
<<@Tty490
says :
Wonderfully succinctly put!! Will aim for it!! Already trying ๐
>>
<<@NehaNair-n
says :
Thats true... During weekdays i get up before 6 and do all chorws and i still hv time left to sit for work. Mind is much more relaxed. But during weekends i vecome lazy and get up late, and gence the whole day goes unfruitful
>>
<<@Corteum
says :
How many ways is it possible to enhance your energy the way Sadhguru is referring to? What are the most accessible ways to do that?
>>
<<@szymonxd-s7t
says :
Yes , more energy , more influence on the World
>>
<<@josephgilbertipe1
says :
Blue Gold doubles all Energy and Life
>>
<<@achintamkarmakar
says :
True, i have tried both, but waking up early feels so much better in terms of productivity, i feel i have amply time to complete my work and still have enough time for myself. I donโt know whatโs the logic but waking up early works like magic for me personally ๐ค๐ป๐
>>
<<@dharmaraosalana7977
says :
Dont throw illusions
>>
<<@stevewessels2562
says :
Depends on your work schedule.
>>
<<@dominioncarter8904
says :
Thank you โค
>>
<<@jayab9201
says :
โค Thank you Sadhguru โค ๐๐๐๐บ๐บ๐บ๐บ๐บ โค๏ธโค๏ธโค๏ธโค๏ธ ๐๐Love โค๏ธyou love you Sadhguru ๐๐
>>
<<@mrs.chauntablake8368
says :
Hay what if I work graveyard shift.
>>
<<@ShivamTiwari-sn9st
says :
We love you Sadhguru โค
>>
<<@Bhola-87
says :
โคโค๐๐
>>
<<@thisakyaabeykoon7294
says :
Thank you for this. Im a natural early waker, but due to studies, I sleep late and wake up early...and I'm trying to maintain my energy... Thank you for clarifying this so I have a clearer understanding
>>
<<@mahniyshashri2759
says :
Guru how to overcone addiction of phone
>>
<<@berniiron2727
says :
๐๐๐ฝ๐๐๐พ๐๐พ๐๐พ๐๐พ๐๐พ๐๐พ๐๐พ๐๐พ โคโคโคโคโคโคโคโคโคโคโคโค
>>
<<@cezeike
says :
Good morning, I have a question, how about people who work the midnight shift (12-8am) what type of quality do you think they will have ?
>>
<<@annapooranik2944
says :
เฎเฎฉเฏเฎฉเฎเฎพ เฎเฎฒเฎฟ เฎเฎชเฏเฎชเฎเฎฟ เฎเฎฐเฏเฎเฏเฎ๐
>>
<<@santhamu4265
says :
Correct information M SANTHA KUMAR given ๐๐๐๐๐๐๐๐๐๐๐๐
>>
<<@zedagubata8713
says :
Rothschild children: Lol now make the rats run the maze again
>>
<<@basudevdas1264
says :
Pranam Sadguru.
>>
<<@marissaojeda7517
says :
When I would wake up at 6am, I would get very tired around 4pm and want to sleep around 6. It wasn't the best schedule for me. I'm more of a 8am to 11pm.
>>
<<@mosunmolaadenijisanniegbew4194
says :
Good morning Amen
>>
<<@sumansinha-lm1eo
says :
I sleep late at 2 and wake up at 4.still I am useless โบ๏ธ
>>
<<@anshulsharma295
says :
Hare krishn
>>
<<@dadirritechno
says :
So sorry it is not true , my wife always wake up early and she is late everywhere where she go all the time. I going to sleep 3am wake up midday and everywhere where go come 15min earlier!
>>
<<@OccultMysticTV
says :
Iโm not a rooster back up sir
>>
<<@tejasvikrishnan2374
says :
How will u define employees, who work for night shifts and mis shifts.
>>
<<@vedantgarode
says :
Muzhe kya me to night shift krta hu
>>
<<@ilirianbeqiri1164
says :
Where is dose Toxic of Cratili Snack.? You with Alzeimer Death Every from Ignorance
>>
<<@pm7805
says :
Iโm blessed by your grace Sadhguru!! I sleep late and wake up early enough and full of energy throughout. ๐๐ป๐๐ป
>>
<<@OMPRAKASHCLICKER
says :
Sure Sadhguru Ji I sleep mostly at 9 pm or almost at 10 pm I feel asleep and mainly wake up early about 4 am maximum 5 am it's mostly it will be dark when waking up I can't utilized the time at all and tend to watch mobile or go outside ans sit in the chair and walk around the farm land I always waist time what should I do
>>
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