<<@athulath says : This exercise can do Scoliosis person?>> <<@pushpaarani9135 says : I am doing this practice Have disc prolapse Was doing fine for few months But now last few days severe pain and stiffness again Guru pls help>> <<@Mix2Gil says : How does he make the sound when exhaling?>> <<@PuttarajuH-d2y says : When performing 21 cycle of yoga namskar, should Balasana be done after every cycle? Or should it be done only at the end, during the 21st cycle?>> <<@puppylife3540 says : Can we do it in an empty stomach in morning>> <<@Simplyveej says : What’s the difference between step two and step three?>> <<@VendemeAire says : It is urgent that you speak about the torture of living beings, even by Chinese "children," and also in Indonesia. China is India's neighbor; the cultural influence they have on you is enormous. You must speak about this, and it is urgent.>> <<@PriyankoDe says : βœ‹>> <<@craig.gearhart says : I cannot keep my hands together and pointing straight up behind the head without dropping my head forward. I can keep finger pointing up if palms are not touching though, so what to do?>> <<@Gn.heisenberg says : i am unable to hold namaskar backside of my head>> <<@GoldenEraZen says : This yoga is great. It's taken me a while to do it because of my back. But practicing even if it's not perfect has helped. I can do these cycles now.>> <<@brentc4629 says : Dude there is no way I can get my hands behind my head. I want to see someone with muscle do this and get those hands behind the head. If make my back feel good though.>> <<@Dreamers-q5s says : I am practicing yoga namaskar for 2 days.should i take 2 minutes for baalasanam for each cycle?i would like to do it 21 cycles.please clear my doubt.thank you>> <<@louiselaurent7873 says : 🀚>> <<@louiselaurent7873 says : Namaskaram Sadhguru miigwech thank you !πŸŒπŸ™πŸ’š>> <<@sujitshejwal2195 says : Pranaam πŸ™>> <<@BerlinCornellio says : Mag try ako dahil pinanood ko ang all video ang ganda cxa>> <<@zlibz4582 says : in the step 3 you only talked about the inhalation while doing balasana , where should the exhalation take place ?>> <<@shanthiganesan1629 says : πŸ€šπŸΌπŸ™πŸ™πŸ™πŸ₯°>> <<@smanickam1984 says : Namaskaram Sathguru πŸ™πŸ™πŸ™>> <<@padminisundaram3724 says : πŸ‘‹πŸ‘‹πŸ‘‹>> <<@PujamitSingharoy says : Namaskaram Sadhguru>> <<@markkuman4673 says : Huge fan here ❀ Love from Papua New Guinea πŸ‡΅πŸ‡¬>> <<@JohnnyOliver-m5m says : You have a seat you got a ticket to ride your locked you have a seat>> <<@asaagar says : Nothing less than a miracle for spine regeneration...astounding results.>> <<@evelyngreenfield6851 says : I can’t bring my hands behind my head with fingers up. Is there a modification for this.>> <<@manojshanmughan says : Can i do this after the end of my daily workout>> <<@divyamunivelu8255 says : Does this help in weight loss??>> <<@InsaEdgeIAS says : I am experiencing pain in my upper spine after doing this,did I do something wrong>> <<@LAKSHMIANGELES says : βœ‹πŸ½πŸ™πŸ½βœŒπŸ½πŸ«ΆπŸ½πŸ•‰οΈ>> <<@GloriaGaddis says : What’s way to meditate when you have Osteoporosis and can’t get the positions>> <<@dacedarzina4376 says : I need help and clarification. I’m little confused because here and in inner engineering course there are difference how many times you have to do every step and in which direction you do exhale with the sound. Here after step 1 You exhale with a sound to the back and also exhale to the front. So you question - in which step how many times you do this step, in which step you do exhale with sound?>> <<@FactFictionZone says : Almost 10 years following Sadhguru and I see good changes in my life πŸ’―>> <<@prapullakumar3816 says : How many cycles can be done..>> <<@Amir-cb9mj says : It feels so good , I feel a nice warmness in my hands and entire body Thank youπŸ™πŸ’š>> <<@bricelegendnducho says : Wow,sadhguru brought me here,need to start my yoga ASAP>> <<@TSUOUTIN4REE says : Journey to rejoice and rejuvenate>> <<@brunootherkin3942 says : Tengo un cuerpo robusto y grueso, atletico pero robusto, este hombre lo hace ver super facil pero yo me tengo que agachar un poco en la segunda parte de este yoga, jaja espero mejorar😊>> <<@deepacharen4534 says : πŸ™πŸΎπŸ’›β˜€οΈπŸ’›πŸ™πŸΎ>> <<@MercurioCastro-fo6uj says : β€β€πŸ‘β€β€>> <<@neelachowhan2346 says : Namaskaram. I am 67 n diabetic type 2.cannot sit on floor let alone squat....please please any tips to be able to sit on the floor first and gradually squat....all joints hurt...even climbing steps is difficult as i m only short 😒thank you.>> <<@szesammi5807 says : thanks for sharing πŸ™πŸ™β€>> <<@espiritocoletivo says : Can i do it afternoon?>> <<@saravanakumark7691 says : What is the name of this yoga?>> <<@philanimahlangu4390 says : βœ‹>> <<@sushmans-ol8oc says : Iam suffering from disk bulge can i go for this excercise>> <<@SumitChoudhary-s3s says : Satguru the way of god>> <<@SumitChoudhary-s3s says : Satguru refresh mind update>> <<@06howea1 says : Need more like this>> <<@pratapthapa9989 says : ❀>>
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