<<@PallaviDixit-p5l says : Words of toxic people are in my head....I cannot sleep. Any suggestions guys?>> <<@Kelly-11-m4l says : The calming effect of Planet Ayurveda sleep natural feels smooth and balanced, which makes it easy to trust for regular use.>> <<@ayurdoc627 says : “मेरी नींद काफी दिनों से खराब थी, Planet Ayurveda का Gud Nite Sleep ने मुझे काफी आराम महसूस करवाया।”>> <<@S2MichEl says : Shambhavi cured my insomnia. I used to have it bad. Thank goodness I came across it!!>> <<@helloddjdjdjd says : I quit alcohol...i had problem while sleeping. .but this mudra changed my life...it only take 10 tp 15 min to deep sleep ...thanks...>> <<@helloddjdjdjd says : I quit alchol..>> <<@maribelwll2899 says : Ano po yong pink>> <<@PinPinHomeCraft says : “Your messy work schedule messed up your sleep cycle?” my sister said, “Aovitao Blue Bottle helps reset it, just like it did for me!”>> <<@KSengupta says : One cause can be concentration also. Concentrating more on mind and breath , can cause continuous unrest. I don't think thoughts are the problem, trying to focus on them is. Thoughts will come n go , you can still fall asleep. Most people fall asleep like that only.>> <<@Berriiasmr says : - caffeine - screen time - waking up too late - medications - temperatures>> <<@selmo6376 says : He talks pretty things for light imsomnia but is bullshiit - once more - when dealing with serious issues...heavy imsomnia...Cáspite !!>> <<@SomniArk_Guided_Sleep says : The way lack of sleep affects our mind and body is huge 😔 Thank you for raising awareness. If anyone could use a little extra support, I create sleep hypnosis content on SomniArk 🌌 Wishing you restful nights ahead!>> <<@DragonBorn00000 says : I work out twice run diet every single sh!! Still can't sleep ?>> <<@ShivaniSuri-tf1ve says : I love that Planet Ayurveda uses natural ingredients – Sleep Natural capsules give me peaceful sleep without side effects!>> <<@ryanneste8882 says : For difficulty sleeping, get used to exercise, reduce cell phone play 2 hours before bed, drink chamomile tea 1 hour before bed>> <<@Lr8_youtube says : 1. Physical activity 2. Live the day fully. 3. Stop mind chatters>> <<@MoeSharrif says : I mainly use Bromantane to improve my mental focus but after taking it awhile it also improves my sleep quality. I got this nootropics from Swisschems>> <<@ramprabhuprabhu1489 says : Dev shukracharya mai bhoomi puthra mangal tum grar ki swamyhai shritiki savanash mahadev order>> <<@SacredSymphony_Official says : 🙏>> <<@raykeller6693 says : Right on. I’m so happy I took on a mantra in early 20’s. It helps prevent mental diarrhea. Throw TV and radio away, will help too.>> <<@susanmcnamee9180 says : I only get four hours every night five max>> <<@mystictradesman says : "existence is the basis". 🙏🏾 Profound Teacher! You run in my mind all day.>> <<@VeinyDickTracy says : But what should we do to calm our mind, Indian Santa Claus 🎅🏿?>> <<@prabhagupta8606 says : Namaskaram sadhguru 👏🏻👏🏻👏🏻👏🏻👏🏻😍🙏🙌🏻>> <<@Pardeepchaurasiyatyagiofficial says : 🙏🚩>> <<@monikalather2517 says : Amazing Radheykrishna ji 🙏>>
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