<<@Facts4uu555
says :
What the digestive j uices do then????
>>
<<@chandanpandey2870
says :
πΊπππΉβ€οΈ
>>
<<@mrchriscarter4658
says :
ππΎππΎβ€οΈππͺπΎβοΈ
>>
<<@OnlyNowIKnow_74
says :
More Crunchy raw veggies and less mashed potatoes π π
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<<@shankammen
says :
Sounds very valid. This also slows down the speed at which you intake food, which in turn decreases the blood sugar levels spike leading to an optimal digestion and healthy lifestyle.
>>
<<@AnandkrSAVESOILstep
says :
β€β€β€β€β€β€
>>
<<@SharasEarthbuddy
says :
Food should be digested in stomach within one and half hours to two hours. If food stays more time in stomach some energy goes to stomach and we feel dull.
>>
<<@Excalibur-Healing
says :
Very perfect timing! I was asking God today what's causing my low back pain and I believe this is it. Constipation to some extent even though I go to the bathroom daily I think I need to go more!
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<<@KasKade7
says :
Chew your water.
>>
<<@AiyaSGC87
says :
He's correct! Your saliva has digestive enzymes and helps to digest food before your stomach acids even see it!
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<<@jacquia.7340
says :
πππ yesss please let me chew better....!!!! Its simple yet so difficult π€¦ββοΈπ€¦ββοΈπ€¦ββοΈ too many destraction of taste or texture or excitement.. or want just eat moree .. watching/reading while eating not noticing those times and other better times completely in zen eating..fully present Ahhhhh i wish life consistency.. body feels most comfortable, good mood, and less issues to pass out as fast possible..
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<<@ReconcilemE
says :
Now this I can understand of said yogi! Letβs continue of this path and bringing forward more truth
>>
<<@dilheet7878
says :
π
>>
<<@earthmanmeds3918
says :
β€ππ»ποΈ
>>
<<@alkachavda1811
says :
πππ
>>
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