<<@6stringermadness says : Eggs Meat and Home made Bread. Store products are mostly trash 🗑️>> <<@daryllcalpito says : Unless you have gout!>> <<@MiKok-q2i says : get a better suit ew>> <<@RenéColart says : In a meat-based diet, the body must produce its own glucose through gluconeogenesis. It adapts, it compensates, it works harder. Conversely, a plant-based diet naturally provides the necessary carbohydrates, allowing the body to function more efficiently, without unnecessary overload. Furthermore, meat generates an acid load, linked in particular to sulfur-containing amino acids and purines, producing, among other things, uric acid. The body must then mobilize its reserves to maintain its balance. In contrast, plant-based foods provide fiber, minerals, antioxidants, and support the gut microbiota, a true pillar of overall health. But beyond the theory, let's look at the facts. Top athletes have built exceptional physiques and performances without consuming meat: Nimai Delgado, a professional bodybuilder, has never eaten meat in his life and possesses an extremely developed physique. Frank Medrano, a street workout specialist, achieves impressive feats of strength with a 100% plant-based diet. Novak Djokovic, one of the greatest tennis players in history, attributes much of his endurance and recovery to his predominantly plant-based diet. Carl Lewis, multiple Olympic champion, himself acknowledged achieving some of his best performances as a vegetarian. These examples clearly show that strength, endurance, and performance do not depend on meat, but on the overall quality of one's diet. So the question arises: Is a food that forces the body to constantly adapt truly a "strong" food? Or perhaps true strength lies in a diet that respects human physiology, supports the body, and optimizes its function? A well-structured plant-based diet does not weaken. It nourishes, it balances, it strengthens.>> <<@Themosthighsherald says : I mean you can eat eggs and cheese and get the same benefits and not take a life to sustain a life, the ultimate form of evil.>> <<@adkulkarni says : cows give milk, and then you kill them. has either of you own a cow/s and had a relationship with it or them like you have other pets like dogs or cats. If you did, you will say all the things you are saying in this video..>> <<@adkulkarni says : what about for the animal they just killed and preserved. you are saying all this with a straight face.>> <<@Theuniversereimagined says : Find it to say I’ve been eating a lot of steak lately I feel no pain in my body I feel more energized and focused I’ve been eating a lot of steak and eggs>> <<@mukakat says : In my freezer, it’s filled with yogurt and ground beef. I’m a very picky eater>> <<@vinse617 says : Peterson is just out of the hospital, physical ailments, mental problems all because of your red meat obsession>> <<@ashleyboyd2764 says : I wish everyone would debate more important things than this.>> <<@kkroyu says : It's true>> <<@jamie-76 says : Meat is a survival food not very good for us>> <<@YoungBashFamous says : Dr Sebi is the best>> <<@henry1782-b6t says : For cows to be healthy, they must eat a lot of meat too.>> <<@passiveaggresso8817 says : Bugs have more nutrients than a cow shockingly>> <<@hilarityhilarious says : Of course it’s a health food. I feel better with red meat as my protein source. I feel way better than when I eat fish or chicken or veggies for protein.>> <<@UrMomsUnforgivable says : I too base my choice in flesh on the amount of stomachs the donor creature had>> <<@Jason-uq2hw says : Don’t eat beef. Don’t support factory farming.>> <<@DS-ol4yk says : Does JP just say a load of random words, 90% of which have no real relation to whats being discussed?>> <<@MrJOHNMICHAELVEGA says : But urologists say that red meat is bad for for the prostate. Especially when one already has Benign Prostatic Hyperplasia !>> <<@N.Camacho says : Wrong. Red meat is high in fat, it will clog your arteries, give you gout, high BP and heartattacks. White meat only ❤>> <<@nicopohl2060 says : It's also a moral choice - we don't eat ourselves and will no doubt in future also choose lab meat with the exact same nutritional value over the meat of sentient animals.>> <<@Bos396 says : Obvious but good for vegans to know cows basically concentrate thousands of pounds of grass and puts it into a form we can eat. Every vitamin, mineral, omega 3 fatty acid and antioxidant are in meat>> <<@jcmurr2669 says : Plus Cows are delicious. God wants us to eat meat otherwise why would he make them out of food?>> <<@Bunnny-4u says : Thousands of studies show that red meat increase the risks of heart disease. Saturated fats and cholesterol are not good for the heart.>> <<@MelissaCoddington-n3r says : Stall city cole robinson snake diet carnivore will not cure your insulin resistnace etc you think it does but it does not>> <<@mr.giraffe7076 says : Read meat is not a health food and is bad for you.>> <<@TakamTv-e6 says : Wow health food>> <<@lynnetuckercarnivore says : 👏 MAKE EATING MEAT GREAT AGAIN 👍>> <<@jamiebrown-nugent9120 says : Say it really loudly! ❤>> <<@BlueVelvetHorse says : I concur 🥩🥚>> <<@njcruickshank6974 says : Absolute Tommy Rot>> <<@christineschroeder4509 says : Red meat heals the body! 😊>> <<@lystermyke8787 says : Yeah absolutely, the trust me bro scientific studies support this claims.>> <<@BillyOnYouTube says : Eatting a meat-heavy diet has not only benefitted me on a health and fitness level, it has also made me appreciate farmers and livestock a lot more. I love cows 🐄>> <<@BriarRoseA says : Amen!!>> <<@kroelld says : Humans have been eating red meat since before humans existed. Our ancestors ate red meat in their early hominin days almost 2-3 million years ago. If the shit was that bad for us, it would have killed us off long ago.>> <<@awswalaila says : The obesity pandemic is not because people are following the food pyramid. How many people you know follow the recommendations? The obesity pandemic is because of big food companies feeding Americans shit.>> <<@coryhorn1159 says : >> <<@danomite22 says : No shit, eggs as well and have nothing to do with bad chloresterol. Look at all the positive research being done for mental health and autoimmune desease using the carnivore diet.>> <<@roberttowner6326 says : Beef is not a health food. It’s full of saturated fat that increase your serum cholesterol which WILL give you heart disease.. period. The data doesn’t lie>> <<@EL-13 says : Best type Of food for the BODY and not your wants and desires is VEGAN …. Significantly less stress on your energy levels and amazing benefits ….>> <<@RvG0569 says : Something that is healthy can be unhealthy if eaten in larger quantities or too often. Red meat is an example of a food with a high nutritional value, which if eaten too often can cause colon cancer. This has been tested enough and there are such examples for many foods. The dose determines how healthy something is, and each person also processes it differently. All this causes the great confusion about food in general. In the long term and taking all the different factors into account, the best approach is simply to eat unprocessed products, lots of vegetables, lean meat, sometimes eggs, lots of fiber and all the more energy-rich products in a somewhat more limited amount.>> <<@marycoleman4301 says : Also fatty fish for the omega 3 for our brains - which are getting smaller every generation ( see research by Patrick Holford)>> <<@Ershnill says : I've lost so much weight eating red meat and eggs.>> <<@Clevelandsteamer324 says : Rumination is actually what cows do when they chew the cud>> <<@Heather-sb1he says : As a women ive been told to not eat any red meat... why was i told that?>> <<@louislaplante4838 says : Red meat steak is the preferred meat to Surgeons>> <<@michaelvoight7748 says : Funny how when people agree with your opinion they dont ask for evidence>>
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