Dope Tech Episode 2

<<@TomBilyeu says : What was the most surprising thing you learned from Dr. Perlmutter?>> <<@gerardomoonshine4984 says : Before you reduce alcohol and red meat - cut down fructose and yeast>> <<@veronicahenry6208 says : i’m sorry You are advancing a theory of evolution. No proof, it’s still a theory! Creation is better. Intelligent design requires an intelligent mind! GOD!!! Genesis 1:1>> <<@texan2560 says : I've had type 2 for years now and keep getting tested for a ton of stuff but never uric acid. Until now that I have gout. I wish I would have known to ask for a uric acid test years ago. Maybe the cause of the type 2.>> <<@bevleighlange3312 says : My uric acid is sky high - 35 Julie says I HAVE TO GET IT DOWN - WAY DOWN>> <<@lukethedrifter100 says : No doubt this doctor has lots of knowledge, but id still be careful believing everything hes preaching. These guys convince themselves so much that their ideas are 100% correct that you can hear it in his voice, he believes it man. Now im not saying hes wrong but to support his argument he uses numbers and statastics of which you cant argue with cause how you gonna disprove him, so then because you think hes a doc and a big education that he must be right, WRONG!!!!! dont be fooled. These guys are guessing a lot of the time. At one point in history scholars and the elite of their day thought the world was flat🤣 Dr Pelmutter in one of his eariler videos quoted that in earlier times 10million years ago hunter gathers lived a certain way. I then realised he just pulled the number out of a hat, he obviously doesnt know man has only been around 6000 years give or take. So to me if he can make such a massive boo boo how am i gonna know when hes exaggerating on other facts just to reinforce his point. I think these guys make a lot of sense, but id be careful at the same time and remain sceptical till its a proven fact cause theres always a book in the shadows>> <<@realestatecoach8626 says : What’s is Purines ?>> <<@ipdavid1043 says : intermittent diet❤>> <<@LauraDeVasconcelos says : 32:11 mine is lower than 2, what should I do / eat?>> <<@vickiesorenson2383 says : We are doomed>> <<@tinolino58 says : This guy lost all it’s credibility when he said covid! Or did he mean the vaccines?>> <<@stevendaniel8126 says : So many of these health experts on YouTube appear so very unhealthy!! I guess it's all in how one feels.....>> <<@mustafabaris9681 says : With due respect,I am from Turkey and live in Turkey, and I am sad to say the opposite that we don't move jack shit needle when it comes to improving metabolic health . In fact , we are now ranked number one nation in OBESITY among the 44 European countries, so there you have it.. Go Turkiye 🤣🤣🤣>> <<@JoãoMassano says : 🎯 Key Takeaways for quick navigation: 00:00 🤔 Uric acid está ligado à hipertensão, resistência à insulina, diabetes, inflamação e estresse oxidativo, fatores associados a várias doenças. 00:33 📖 Uric acid é mais importante para a saúde do que se pensava, e não apenas relacionado à gota. 01:12 🏃‍♂️ Distúrbios metabólicos desempenham um papel fundamental em várias condições inflamatórias, incluindo Alzheimer e doença cardíaca. 03:36 🧠 Alzheimer é uma condição inflamatória e os métodos de tratamento únicos são necessários devido à sua complexidade. 05:11 💊 Uric acid elevado está ligado à perturbação metabólica, inflamação e estresse oxidativo, o que pode ser prejudicial. 07:02 🍬 Frutose é uma grande contribuinte para o aumento de uric acid, e não é tão inofensiva quanto se pensava. 09:04 🍎 Frutas, ricas em fibras, bioflavonoides e vitamina C, são importantes para reduzir uric acid. 14:18 🩸 Uric acid pode causar resistência à insulina, levando a níveis elevados de açúcar no sangue e complicações metabólicas. 16:39 💡 Uric acid elevado pode inibir a produção de óxido nítrico, afetando o fornecimento de sangue e a função da insulina. 20:09 🧬 A genética desempenha um papel importante na nossa adaptação aos ambientes modernos e pode contribuir para doenças metabólicas. 24:20 🥦 A dieta pode ser adaptada para reduzir os valores de ácido úrico, independentemente do tipo de dieta, como cetogénica ou vegana. 25:02 🌽 Cerca de 70% dos alimentos processados nos EUA contêm adição de açúcares, principalmente xarope de milho com alto teor de frutose, o que pode contribuir para doenças. 25:30 🍭 Recomendações nutricionais dos EUA indicam que 10% das calorias diárias podem ser provenientes de açúcar, mas a maioria da ciência sugere que deveria ser 6% ou menos. 26:24 💼 Recomendações de governo permitem que alimentos processados com alto teor de açúcar sejam consumidos em programas de alimentação escolar e militar, contribuindo para doenças. 28:32 🥩 Alimentos ricos em purinas, como carne vermelha e órgãos, podem aumentar os níveis de ácido úrico no organismo. 29:29 🍅 Nem todos os alimentos ricos em purinas afetam os níveis de ácido úrico da mesma forma; outros fatores, como fibras e flavonoides, podem influenciar esse efeito. 30:25 🍬 Altos níveis de ácido úrico podem levar à gota, uma condição em que o ácido úrico se cristaliza e causa dor intensa. 32:16 💉 Níveis de ácido úrico acima de 5,5 podem aumentar o risco de problemas cardiometabólicos, sendo que o ideal é manter o nível abaixo dessa marca. 33:06 🚑 Altos níveis de ácido úrico estão associados a um aumento no risco de mortalidade por todas as causas, doenças cardiovasculares e diabetes tipo 2. 35:40 🍭 O consumo excessivo de frutose pode elevar os níveis de ácido úrico, mas bloquear a produção de ácido úrico pode ajudar a prevenir problemas metabólicos. 36:37 🍬 Estudos estão explorando a possibilidade de medicamentos que bloqueiem a enzima fructokinase para evitar a metabolização da frutose em ácido úrico. 42:02 🥩 O consumo de carne vermelha deve ser de boa qualidade e em quantidades adequadas, variando para cada indivíduo, e é importante considerar fatores como o tipo de carne e a preferência pessoal. 45:18 🍽️ Não existe uma dieta única que funcione para todos; cada pessoa deve adaptar sua dieta com base em seus genes, preferências e biomarcadores como glicose e ácido úrico. 47:51 📚 Manter os níveis de ácido úrico sob controlo pode ser fundamental para a saúde, especialmente para pessoas com diabetes ou dificuldade em perder peso. 48:46 🌍 O Japão lidera na abordagem dos níveis de ácido úrico, reconhecendo a sua importância como marcador metabólico e produzindo cerveja sem purinas para ajudar. 49:12 🧠 Níveis elevados de ácido úrico estão associados a um risco aumentado de doenças cardiovasculares, diabetes, Alzheimer e demência. 50:38 💉 O ácido úrico pode variar ao longo do dia, mas pode ser um importante marcador metabólico, semelhante à glicose no sangue, pressão arterial e lípidos séricos. 52:28 ⏰ O jejum intermitente e a restrição de tempo para comer podem ser poderosas para melhorar o metabolismo e a saúde geral. Made with HARPA AI>> <<@raymondlin8728 says : I eat only 1x a day , maybe 2. Anything, any amount i want. And didnt gain weight>> <<@noluck33 says : If you have gout or diabetes Try Keto or Carnivore diet and you will get over all these problems! This man is not informed and does not know what he is talking about. My uric acid is down and I went from a "healthy diet" to Carnivore, eating red meat and my uric acid is down. DO NOT listen to him!>> <<@richardkennedy8481 says : Obesity and Diabetes are caused by diet. The carnivore diet is the natural human diet.>> <<@luisrios4305 says : Good day, regards from Lima Peru, if vitamin C , reduces úric acid, can this extrapoletes to Apple cider vinagre, although is acetic acid and not citric acid?>> <<@tv10morehead says : Metals like Iron Magnesium have to be used to Buffer acids used in a carnivore diet, & the emphasis on meat as absolutely needed does not cover the cultures that are contrary to this , from Bolivia to where everstan, but probably no study looks at that much walking factored with diet variation. Starch O vore below ground only diets also seem off, even if it worked for ICA & Machu Pichu if you believe that Quinoa Tomatos and 40 varieties of potatoes are a fun way to live? Living to 100 and having 3 generations or families worth of women might be some men's goals but ... as I heard one guy say "I'd rather die than than quit eating bacon" well you will quit eating bacon , when you die, and we that outlive you will try not to place flowers with a card that says "I TOLD HIM SO" on the grave site. LOL?>> <<@Ondrus21 says : About 4 months ago I completely changed my lifestyle. I reduced intake of carbohydrates, including fructose. No longer I eat sweet fruits, starchy vegetables, baked goods, and of course I consume no sugar. I eat low carb foods only. I have lost about 33 lb. I eat no meat (except for fish), I drink no alcohol and I keep both intermittent and non-intermittent fasting. Except for fresh water, I drink a lemon water, coffee and tea almost daily. And results? My uric acid level is 574 (no units stated in my medical report), which I've been told is terribly high. In addition I have occasional muscle weaknesses, affecting especially legs, neck and facial muscles.>> <<@colleywalsh2652 says : Most interesting, the use of viagra, does this also apply to women using the same drug?>> <<@sallydixon8639 says : So a Uric acid level of 11 is setting you up for a higher possibility of death! Getting a blood test for Uric acid is very important!>> <<@thecompletedluigitwat4827 says : He claims that cholesterol is good for you... Evidence?>> <<@KM-ko2fb says : Hi, would you please tell me what is the best substitute for rice and bread??>> <<@GreenRevolution4 says : You need to distinguish between Regular Fructose coming from say an Apple, vs. Processed High fruictose Corn Syrup. Which is NOT Naturally occuring in Food! Bottom line is to avoid Processed foods, including MSG in Chinese Food and some Canned Soup products. I'm a 3 time Heart attack survivor (5stents) and I will NOT try to sell you any supplements. I only make suggestions. Just remember: Dairy is the Devil. That means no Ice Cream or Cheese. These foods are highly addictive and contain deadly amounts of Cholesterol. And please avoid excessive amounts of Bread, also addictive. Too many carbs are like eating pure Sugar. Very Bad for the Heart. Speaking of Sugar, Alcohol turns to sugar in your Body after you metabolize it. STOP DRINKING! Save your Liver and Pancreas. Eating a Vegan Diet is the only way to avoid Heart trouble. Read the Book, Forks over Knives. Written by a Cardiovascular Surgeon who got sick of operating on patients with a High Fat Diet. Beef, Pork (Bacon), and Dairy are the worst offenders. I eat Sockeye Salmon which is like taking 10 Good Vitamins at once. I call it " The Food of the Gods!" Mackeral, Halibut, Sardines, Tuna and Anchovies are also great forms of Omega 3's. My basic rule is: Thou shalt not eat of the Animals who walk on 4 legs. So Fish and Poultry should be fine. Here's my "Go to" Doctor for Advice! https://www.youtube.com/watch?v=bcSr7hueQOo>> <<@whollymary7406 says : Don’t you think the use of glyphosate sprayed on our wheat on our crops washing into our water system on our lawns permeating our bodies has anything to do with all of this? Or is it greed on the part of corporation putting sugars into all our foods hybrid fruits to make them sweeter junk foods>> <<@Bazza1968 says : I eat 2 tins of sardines a day in the morning, salted, and usually a pound of red meat each night, salted.... Don't think he's too carnivore friendly in his views anyway, but my uric acid level tonight is 6.1...no booze, not much added sugar only what's in the decent oatcakes I buy...>> <<@roygunara3763 says : Would be nice if the volume is a bit louder..>> <<@donnapatacchiola6942 says : Alzheimer disease is inflammation>> <<@ryanwolfe7041 says : Amazing information>> <<@susieabbott4693 says : Too bad he bases everything on evolution.>> <<@GlobalDrifter1000 says : Man, that dude has a big head.>> <<@kevinbrannan8347 says : Tom speaks to so man experts I would love to know what he will do with it all Lots of info does tie together having listened to so much of the interviews Yet mainstream stick to nothing new unless a drug comes along a pill a potion a cheat to good health with no effort , we are victims of our successes on gathering food even if it kills us>> <<@kevinbrannan8347 says : I could loose 20 pounds buying the book The health service should deliver information It was a joke the pound thing Very interesting>> <<@VenusLover17 says : Thanks so much!!😊>> <<@wendygilhula2144 says : Wow!! Very interesting!!>> <<@richardjosephnovak says : The only bad job is one you don't have or one you don't get paid. What is wrong with these pathetic people.>> <<@richardjosephnovak says : Not sure about his fruit theory, there is ripe fruit year round.>> <<@josephinemiller68 says : I read that sugar actually damages the inner lining of the blood vessels.>> <<@doramendozam.4695 says : Diabetes Mellitus is a dominantly inherited disease therefore people who have it do not reproduce MD PHD>> <<@laviniaterec3028 says : Well, hé basically describes thé good all X methanbolic syndrome...>> <<@Handsoflight7766 says : Eat veggies and meat. No gmo flour, grains or legumes (very little like fresh peas), lit of greens and low carb everything…. Trust me the inflammation goes away; the fat softens and slowly disappears. Fresh foods are best… lots of sAlads>> <<@Handsoflight7766 says : People should stop eating from boxes and cans if prepared foods… you know not what you are eating. Juice use to be a 4 Oz portion as was Coca Cola… those sizes don’t even exist anymore. The chemicals and added sugar alone… I mean why do you need added sugar in a bag of chips full of carbohydrates … oh yeah and those use to fit in your hand back in the day too..get it now?>> <<@DARKTOOTHFILMS says : Hm. I'm confused about TYPE II and it's 'Cause'. I"ve learned from Dr. Neal Barnard, Dr. Michael Greger, and other functional doctors that the actual 'cause' of Type II Diabetes is from consuming too much animal protein, which then eventually fills our cells with fat/animal protein preventing the insulin receptor from being able to bring in the sugars from the blood; and once diet is changed, and animal protein is avoided or consumed minimally (and fruits and vegetables intake are high - a plant rich diet) then the fat/animal protein is eventually removed from the cells and allows the receptor to eventually bring in the sugars, which soon enough ends up with the need to lower or eliminate the BigPharma pills for Type II patients. I've learned that Type II has been improved and reversed from this concept in so many, many patients of these doctors I've mentioned. So, again, I'm just noting and asking here again: IS THE CAUSE of Type II Diabetes from high consumptions of animal protein/fat and IS THE EFFECT from consuming so much animal protein, the high blood sugars?? It seems this should be so clear across the board but I don't hear other doctors mentioning this - especially my own 'mainstream doctor' who says "it's all about the sugars". I don't believe or agree with that anymore. Anyway, I loved, loved, loved this interview and look forward to reading 'Drop Acid'. Thank you Dr. Perlmutter, and thank you Tom Bilieu, this was super informative. -Michael Eldon Lobsinger (A very short Dr. Neal Barnard Vid: https://youtu.be/S51D07bvlPY) Please positive comments would be appreciative. Just sharing what I've learned and hoping to learn more. Thank you.>> <<@deanostevenson9238 says : Need to be a Dr to understand, Keep it simply pls ,>> <<@shooreshgolzari3885 says : I have high uric acid. I cut out red meat and it did nothing.>> <<@yogiyoda says : Wow, this quack didn't waste any time trying to cash in on Dr Johnson's research by distorting it to fit his narrative>> <<@judithpoulin2351 says : But iron linked to high uric acid levels… high uric acid? Should get checked for iron overload.>> <<@lulazeta8965 says : IS IT MY COMPUTER OR THE LEVEL OF SOUND IS TOO LOW IN THE VIDEO?>> <<@ordiecarroll8085 says : Long talk.. what the food..>>