Dope Tech Episode 2

<<@TomBilyeu says : Whats your favorite tip to help beat procrastination?>> <<@TheFantasyBookPodcast says : Pauses irritate you while you are trying to get to sleep??? - Hope you still enjoy the dance Tom>> <<@vitaminhead1465 says : Nuts should be sprouted to reduce lectins>> <<@vitaminhead1465 says : Put this on .8 speed and play before bedtime:) you're welcome>> <<@2bposedny says : That’s my problem… I am too comfortable 😅>> <<@EnglishWithDoberman says : Dear Tom, it is unlikely I will ever meet you in person, I want you to know that over the past two years you have been the biggest inspiration for me, the kind of inspiration that grows in power. Thank you for your energy, for the ability to formulate messages in a way that causes the wow reaction and urges me to take notes and go back to them again and again. Thank you so much!! You are a truly beautiful soul!!>> <<@maine9319 says : Found your channel because of your interview with Jim Kwik, subscribed>> <<@BobbyFarnsworth says : This is probably the best video on this sort of thing ever. No shit>> <<@massageandunwind8787 says : Use Applied Kinesiology to reprogram your brain; to better assess your states of mind and enhance better memory and cognitive abilities. Also it helps to remove the fog from the brain faster. If the brain isn’t fully wired to a task it will quickly burn out of the desire for that task.>> <<@massageandunwind8787 says : Thank you for the content>> <<@herstory1012 says : So helpful!Thanks x>> <<@minkademko2335 says : I listen to the same benign movie every night to fall asleep.AND I use a sleeping bag so hubby can have his covers his way. I thought I was the only one who does these things.>> <<@sadiaarman363 says : Progress is the foundational base of human happiness. You have to.go through the process of building desire. Bcz if you don't, laziness will take over. Then you will fall into disease. You may be ostracized, you may even die. So you need to push the boundaries. This can be stressful, boring, even painful. But you dont need to have burn- out for that. Burn-out happens when the desire to become better gets pathological.>> <<@derosa195 says : Hate the name>> <<@sharonpragacz4768 says : So much information and now to apply it to a 74 yr old woman that wants to fulfill my need to get back into creating art objects.>> <<@sharonpragacz4768 says : Is this appropriate for 13 yr old , the Kyzee, know spelling wrong>> <<@ja9713 says : I've been focusing on every single sentence that Tom tried to convince in this motivational video.. Really strikes me up. He speaks while I'm nodding my head, yeah I will get up and sets my desires alive! haha>> <<@eonryan8491 says : How to fix the desire problem: 1.find your why 2.(10:57) embody the emotion you want to feel>> <<@adamellaoui1870 says : thank you so much>> <<@seanung6803 says : just wanted to ask how does this apply to corporate jobs since, I'm assuming a good number of people don't actually attach that level of meaning to their job. or rather, is it even possible to do that to your typical corporate jobs ?>> <<@murrik says : 4:00 21:00 41:00 scifi 43 chillipad>> <<@talissapestana3789 says : One great source of information about nutrition is Dietary Guidelines, almost every country has one. You can read the Brazilian here: https://bvsms.saude.gov.br/bvs/publicacoes/dietary_guidelines_brazilian_population.pdf>> <<@digitalhighway76 says : Great video Tom!! Keep up the great work. I do have a question....Which app on your smartphone do you recommend for meditation. Thanks.>> <<@Christina-yu3gu says : Omg I needed this 🙏🏻❤️love it need more of this>> <<@iorozco says : Another Q. Which App do you use for listening books? Audible? Blinkist?>> <<@iorozco says : Hi Tom! I've suffered of insomnia for the past 3-4 years. How is it that you stop screen watching, but you use headphone right before bed. Specifically when you hear music meditating or listening to a book? Thx!>> <<@ptjww9455 says : Great summary of all the right things to do to get things done, except that low-carb BS bit.>> <<@KyleChasseCrypto says : Straight to the point, logical & concise. Smashed it!>> <<@tjraj1 says : 15:40 16:20 19:30 ...>> <<@zinnadaza9137 says : Thank you, Tom :) I love hearing your personal step by step, tried and tested life tips... They mean more than you know>> <<@derekjp33 says : Still transcribing, but this is what I have so far. Thank you so.. so much for creating this. It's straightforward, it is simple, and it is something I've struggled with off and on since 2010, ... 2010. I've been watching and reading and trying things. I know that I do need an honest coach to truly break through any habits that pull me back or cause me to not even fully try out your advice. But anyways... just having this information that I feel will actually work... fanning the flames, and your process of doing that ... I'm fking GAME for that. I've never done it super regularly, only when I was hyped about my many desires that have only become clearer year after year of journaling on them, and foldering details. anyways. To you Tom, and to whoever actually read this, Thank You. !! YOU DON’T WANT IT BAD ENOUGH. IF YOU WANT IT BAD ENOUGH, YOU WILL FIND A WAY. SUCCESS IS A GAME OF PROBLEM SOLVING. YOU HAVE TO BUILD YOUR DESIRE. THERE IS A PROCESS TO BUILDING DESIRE. YOU CAN BUILD THAT LEVEL OF INTENSITY. BY ATTACHING MEANING AND PURPOSE. YOU HAVE TO START WITH WHY. PROGRESS IS A FOUNDATIONAL PILLAR TO HUMAN HAPPINESS. YOU HAVE AN EMBEDDED DESIRE TO PROGRESS. IF WE DON’T TAKE THE TIME TO FAN THOSE FLAMES, TO BUILD THAT UP, THEN LAZINESS WILL KICK IN. 6:20 7:40 YOU’RE ALWAYS GOING TO HAVE THESE 2 COMPETING DESIRES. GO OUT AND DO THE HARD THINGS CHILL. LOWERS CALORIE BURNING. YOU HAVE TO HAVE A COMPELLING REASON TO GO OUT AND DO THESE HARD THINGS. PEOPLE PROCRASTINATE BECAUSE NATURE IS TELLING THEM TO PROCRASTINATE. IF YOU DON’T DO THE THINGS THAT YOU NEED TO DO TO FAN THE FLAMES OF DESIRE, THEN YOU WILL CHILL, YOU WILL RELAX. 8:53 THE PROCESS OF BUILDING YOUR DESIRE 1. YOU ARE GOING TO TELL YOURSELF YOUR WHY. WHEN IT GETS HARD, AND I’M TIRED ALL I THINK ABOUT IS I HAVE THESE THINGS THAT I TAP INTO THAT FAN THE FLAMES OF MY WANTING. 2. I’M GOING TO TELL OTHER PEOPLE THAT I WANT THESE THINGS. 3. I’M GOING TO EMBODY THE EMOTION THAT I WANT TO FEEL. THERE’S A PART OF THE BRAIN THAT GOES, WHY ARE WE GETTING SO HYPED UP ABOUT THESE THINGS? AS MY BRAIN RELATES GETTING HYPED UP WITH THAT STORY, THEY BEGIN TO GET INTERTWINED. AND NOW I CAN TRIGGER THAT EMOTIONAL STATE SIMPLY BY REMEMBERING THE PEOPLE THAT I’M TRYING TO HELP. 11:50 THAT’S A PART OF THE BRAIN THAT YOU REALLY WANT TO LEVERAGE.>> <<@alexocrypto says : Love you thank you>> <<@exemplaryname says : ❤️ Thanks IT team & Tom!>> <<@pablodipietro6535 says : Magnificent! Greetings from Argentina>> <<@karim_ghibli says : Tom, thank you so much, man, you are literally changing my life.>> <<@a7xfanben says : Super great, thanks for all the tips!>> <<@lydiad9658 says : Thanks, Tom. This is so informative, practical, inspiring, and simply great!>> <<@gabzz72 says : Best one in a minute 🤗🤗🤗>> <<@salmanyousaf2087 says : 💗👍💯>> <<@annekekleinhans5548 says : Practical advice that makes sense and can be used by everyone. My biggest takeaway - Willigness to be honest with yourself and be proud of wanting to do something about it. At times we are our own worst critic.>> <<@jaykaye562 says : Thanks for this, Tom. Feeling inspired. I’m going to check out that Cool Pad. And get me a Loving Partner. 🙏🏽>> <<@andreikali9 says : Sounds like you took a few pages from Eric Thomas. What certifications do you have to give nutrition advice?>> <<@NotToBragButILoveJesus says : Incredible! Thank U Tom for the Light U are shining and the inspiration and knowledge Be well !!>> <<@janazelenak6879 says : Foolish cursing is not attractive makes you look silly Universal law put in place by God said if you believe in your heart and don’t doubt it shall be done but what does it will worth riches if you loose the salvation?!? So you got stuff from demigod of this world to take you away from one true God it truly depends if you can be sober up and get vigilant because Mark 9:23 G1161 Jesus G2424 said G2036 unto him, G846 If G1487 thou canst G1410 believe G4100, all things G3956 are possible G1415 to him G846 that believeth G4100. John 6:35 And G1161 Jesus G2424 said G2036 unto them, G846 I G1473 am G1510 the bread G740 of life: G2222 he that cometh G2064 to G4314 me G3165 shall never G3364 hunger G3983; and G2532 he that believeth G4100 on G1519 me G1691 shall G1372 never G4455 * G3364 thirst G1372. John 11:25 Jesus G2424 said G2036 unto her, G846 I G1473 am G1510 the resurrection, G386 and G2532 the life: G2222 he that believeth G4100 in G1519 me, G1691 though G2579 he were dead G599, yet shall he live G2198: Salvation is true treasure a grace for all but only few will take it because of their arrogance and stupidity they will not believe just one reminder look at your body no one non not one scientist made anything close to it yet they have theories all golor and continue made up junk for money no honestly that’s all what it means they are sold out for money!!! You can make that stuff up it’s public knowledge!! So good luck with that !!!>> <<@Siticmon says : As a person with a medical degree who has been almost obsessively educating themselves on nutrition, fitness nutrition and fitness overall, finishing with my internal medicine clerkship: I have quite a few issues with your dietary recommendations, which are really weirdly specific and presented as facts here. First of all, and the most important one which prompted me to write this way too long comment: I'm sorry but getting a continuous glucose monitor if you are a healthy person is absolutely insane. Don't know who told you this, but recommending it to other people in a huge yt channel is just wrong. Second, intermitent fasting may be a good thing, but it also may not, and nowhere is it written that any extreme dietary measures (which this one undoubtedly is) are recommended to anyone - there is no conclusive evidence based on solid science (read: RCT) , it's all opinions and anecdotes. If you want to do it and feel great, that's fine, but if you want to preach it, you better have some definite proof behind it. Your advice on raw vegetable and nuts is in my opinion incorrect for reasons of poor macro and micronutrient absorption - which I admit said yourself, but the idea of eating everything raw stuck with me through listening to this. And care to explain why one should not mix fruits and vegetables? This one sounds so random that I can't even form an opinion on it.. Overall, this sort of hyper detailed nutritional advice is exactly what people should NOT do in my opinion, you're making it unnecessarily difficult and almost religious, where in reality the guide to a good healthy diet could be summed up in a few simple sentences just using common sense. Contrary to what the internet says, this is not rocket science, there very probably are no miracle foods, and if it's called "a diet", you very probably don't need to do it to be healthy. I won't even mention your random drop of mTOR (?) and it's connection to meat (?). So random.>> <<@Nonsequitor415 says : At the start… what Tom is saying is already mistaken… it’s not about wanting it badly enough, it’s believing it enough that will move someone to do it. You could want something badly, but if you don’t believe it, you won’t do it. You’ll be stuck. There’s plenty of people in this condition. That’s the definition of depression.>> <<@22leggedsasquatch says : You don't need to take a purely hypothetical evolutionary approach.. when evolution has never been proven and failed the hypothesis state.>> <<@RoXon007 says : Thank you for your advice and being honest>> <<@JohnBrown-ux4dx says : The take away is that I allowed myself into a low standard for long time but now no more, thanks Tom, incredible show>> <<@tdragon11 says : Wish this dude had kids. His nighttime routine sounds great but is much harder with small children>>