I started eating healthy foods & gave up the cookies 🍪 pizza 🍕 hamburger 🍔 🍟 & I’ve lost 16 pounds so far with 25 lbs more to go . I feel so much better mentally and physically. Plus I walk 2 miles a day & do my arm weights daily .
@ayurveda007-c8d Says:
"I really appreciate this detailed video. For a holistic approach to weight recovery, Amritadi Guggul from Planet Ayurveda is the most reliable formula I’ve used."
@Dragon-zt5qc Says:
🙏🏽🙏🏽🙏🏽🙏🏽
@FrontRunner-r6p Says:
Mc
@ashishdogra1962 Says:
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@HariPrasad-rz1wr Says:
❤
@alliewherrity5570 Says:
I am not the body... I am not even the mind... AUM 😊
@StarLink85 Says:
😭😭😭😭😭😭😭😭😭😭
@Schmusan Says:
Dearest Sadhguru❤❤❤
@jangriffin-fi1yx Says:
Good simple advice. We should all keep as fit/healthy as we can to live best long life independently. Prevention is always better than cure ❤
@surajkadbane508 Says:
🙏🏼🙏🏼🙏🏼🌺🌺🌺
@bladetherapy3797 Says:
One who has zero muscle mass should not make prescriptions for others
@NilminiLiyana Says:
💎💖🙏💎💖♾️♾️🌈💥
@mouchakraborty1078 Says:
🙏🙏🙏🙏
@mironaconstantin Says:
Daaa..clar..exaxt A$A..NOT GOOD.😂😂😂
@bonfiliusxavier8871 Says:
Sadguruji why do you have a pot belly like a pregnant woman. Is there any yogic practice to get rid of it
@dannycassinellibarac9993 Says:
Thanks Sadhguru!
@query733 Says:
Haaa, you are doctor and did many operations and talking right? Comedy get up changer ha ha ha
@lesiaseliphas1433 Says:
I don't know if it's only me but I notice Sadhguru's accent has changed and sounds naturally Indian again, no?
@Tarotcooks Says:
😀
@bharathirajanpalanivel9262 Says:
Thanks Guruji 🙏
@kkalluri1 Says:
Oh no.. compete deviation from your core..
@AmirMahdi-g8q Says:
سادگورو عزیز ، از تو ممنونم 💚🙏
@sai_charan Says:
No offence but why does he have pot belly?
@pratibhayeram266 Says:
NAMASKARAM Sadhguru ❤🙏🙏
@srahulsoam6603 Says:
🇮🇳🙇🇮🇳
@-AARUSHSHARMA--I Says:
How to join this program
@vegetable1444 Says:
Any yogic practices for faster metabolism. I have a hard time gaining weight
@SergeC0 Says:
Namaste 🙏 i dont know why but my eyes gets wet when i hear you, i appreciate so much that you bring to people this, you give me faith that in this life humanity still exist
@BegaRaaj Says:
Guruve Saranam
@cvg9142 Says:
Yes and always drinking coffee syrupy drinks and sports drinks lots always drinking something. This makes metabolic activity sluggish and putting in preservatives. ❤😊🎉❤
@ethirajbalaji331 Says:
You talk so much then how come you have a very big pot belly.??
Before giving to advice to public you first reduce your pot belly . I know which is not possible you are eating like a mad, showing something else in the public and eating privately different stuff.
@drw4953 Says:
Please tech us to steal ojas
@pinaykhant Says:
🙏🙏🙏
@Manu-hc8ff Says:
Sadhguru 😊❤
@Julieanna-n8e Says:
It's laziness
@Nexasrahul Says:
❤❤❤
@ThoughtMason Says:
The best gift to our children is our health. Doing the best we can now so our family life isn’t about hospital visits for something you could have prevented.
@wilfredosantiago9289 Says:
❤🙏 Karen
@SUpersaiyajinjerkbag Says:
you can also do a set of push ups
@samikshagarg7255 Says:
You are magical ❤
@elektrotehnik94_ND Says:
Thank you ❤
@virupakshakumbar4203 Says:
Thank you so much Sadhguru 🙏🙏🙏🙏🙏🙏🙏
@uriahheep7211 Says:
pichúyashá nám...?
@joannaapplepie Says:
✌️🫶🤗
@jamesa55 Says:
So your advice is to get help?
@भरोसेरामReallive Says:
जय सद्गुरु देव,,, 🙏🏽🥰🌹
आपका आशीर्वाद चाहिए,,, 🙏🏽
@Jungletraveler00_12 Says:
Obesity is basically the body being on a calorie surplus all the time
@roscioocasio4385 Says:
Thank you Sadhguruji! Namasté! 🕉️🙏🏼🙏🏼🙏🏼🕉️❤️❤️❤️💐🕉️
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