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Wake Up Early or Stay Up Late – Which is Better?

Wake Up Early or Stay Up Late – Which is Better?

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LATEST COMMENTS

@NonLate Says:
If you sleep late and wake up early, your sleeping patterns may be influenced by various factors, such as lifestyle choices, stress levels, and sleep disorders. It is difficult to determine the exact cause without more information. However, potential factors that could contribute to sleeping late and waking up early include an irregular sleep schedule, excessive caffeine intake, anxiety or stress, or an underlying sleep disorder. It is advisable to maintain a consistent sleep routine, limit caffeine consumption, manage stress levels, and consult a healthcare professional if the issue persists.
@CharmerLMN Says:
😂😂😂I'm low maintenance ❤
@Lite_gamer1 Says:
Nuvvo pedda scientist u 😂
@joydeepakm5168 Says:
And the people who sleep early and wake up late are of a different quality 😂
@corylowe5557 Says:
Save soil?
@madhurichanne6188 Says:
Wow..........¡!!!!!!!!!!!!!!)
@MichaelDawson-nh9ky Says:
Just be more disciplined the next day.
@MichaelDawson-nh9ky Says:
To be honest I think that is ok to sleep in once in a while it doesn't hurt.
@dilhanihackett8622 Says:
What about sleeping late & waking up early?
@radharadhe6799 Says:
How to organise your energies in certain way
@ppc4061 Says:
I wish my wife and son's follow this mantra in their life soon❤
@Lovableshapes67 Says:
Wonderful fact.
@atharvshelar5947 Says:
Jai Sanatan Dharma 🙏🏻🙏🏻
@frootithestoryteller204 Says:
❤
@ursulaansbach2244 Says:
Totally true
@rudyponzio5871 Says:
🙏🏻I know about the difference between being fully exuberant or all the other modes. I mean everybody has a crescendo. Only most don't see it. They are always looking for something outside of themselves to be better than themselves? If you allow what's not you to drop away it will. It only stays because we hold on to it?🙏🏻
@mateusz8644 Says:
Today I wanted to ask you about it. The answer has been sent thanks to my thought 😅
@r2views24 Says:
Second category 👍..but tey to be come in 1.
@Tty490 Says:
Wonderfully succinctly put!! Will aim for it!! Already trying 🙏
@NehaNair-n Says:
Thats true... During weekdays i get up before 6 and do all chorws and i still hv time left to sit for work. Mind is much more relaxed. But during weekends i vecome lazy and get up late, and gence the whole day goes unfruitful
@Corteum Says:
How many ways is it possible to enhance your energy the way Sadhguru is referring to? What are the most accessible ways to do that?
@szymonxd-s7t Says:
Yes , more energy , more influence on the World
@josephgilbertipe1 Says:
Blue Gold doubles all Energy and Life
@achintamkarmakar Says:
True, i have tried both, but waking up early feels so much better in terms of productivity, i feel i have amply time to complete my work and still have enough time for myself. I don’t know what’s the logic but waking up early works like magic for me personally 🤌🏻🍃
@dharmaraosalana7977 Says:
Dont throw illusions
@stevewessels2562 Says:
Depends on your work schedule.
@dominioncarter8904 Says:
Thank you ❤
@jayab9201 Says:
❤ Thank you Sadhguru ❤ 💕🙏💕🌺🌺🌺🌺🌺 ❤️❤️❤️❤️ 💕💕Love ❤️you love you Sadhguru 💕💕
@mrs.chauntablake8368 Says:
Hay what if I work graveyard shift.
@ShivamTiwari-sn9st Says:
We love you Sadhguru ❤
@Bhola-87 Says:
❤❤😊😊
@thisakyaabeykoon7294 Says:
Thank you for this. Im a natural early waker, but due to studies, I sleep late and wake up early...and I'm trying to maintain my energy... Thank you for clarifying this so I have a clearer understanding
@mahniyshashri2759 Says:
Guru how to overcone addiction of phone
@berniiron2727 Says:
🌈🙏🏽🍃👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾 ❤❤❤❤❤❤❤❤❤❤❤❤
@cezeike Says:
Good morning, I have a question, how about people who work the midnight shift (12-8am) what type of quality do you think they will have ?
@annapooranik2944 Says:
என்னடா எலி எப்படி இருக்க😂
@santhamu4265 Says:
Correct information M SANTHA KUMAR given 👏👏👍👍👍👌👑👑👋👋👍😎
@zedagubata8713 Says:
Rothschild children: Lol now make the rats run the maze again
@basudevdas1264 Says:
Pranam Sadguru.
@marissaojeda7517 Says:
When I would wake up at 6am, I would get very tired around 4pm and want to sleep around 6. It wasn't the best schedule for me. I'm more of a 8am to 11pm.
@mosunmolaadenijisanniegbew4194 Says:
Good morning Amen
@sumansinha-lm1eo Says:
I sleep late at 2 and wake up at 4.still I am useless ☺️
@anshulsharma295 Says:
Hare krishn
@dadirritechno Says:
So sorry it is not true , my wife always wake up early and she is late everywhere where she go all the time. I going to sleep 3am wake up midday and everywhere where go come 15min earlier!
@OccultMysticTV Says:
I’m not a rooster back up sir
@tejasvikrishnan2374 Says:
How will u define employees, who work for night shifts and mis shifts.
@vedantgarode Says:
Muzhe kya me to night shift krta hu
@ilirianbeqiri1164 Says:
Where is dose Toxic of Cratili Snack.? You with Alzeimer Death Every from Ignorance
@pm7805 Says:
I’m blessed by your grace Sadhguru!! I sleep late and wake up early enough and full of energy throughout. 🙏🏻🙏🏻
@OMPRAKASHCLICKER Says:
Sure Sadhguru Ji I sleep mostly at 9 pm or almost at 10 pm I feel asleep and mainly wake up early about 4 am maximum 5 am it's mostly it will be dark when waking up I can't utilized the time at all and tend to watch mobile or go outside ans sit in the chair and walk around the farm land I always waist time what should I do

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