#sadhguru #semenretentionbenefits
In a conversation with the students of Jawaharlal Nehru University, Sadhguru reveals the truth about semen retention while answering a question about masturbation, and whether it can 'damage us spiritually'.
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I once went on SR for 95 days, then I relapsed, it's been a month, I am trying to get that old momentum back but I can't last above 4-5 days, I do the same ritual (jogging in mornings and weight lifting in evenings, cold showers and prayers) that I did while I was retaining but I don't know what is going wrong with me??
@obiessen Says:
semen retention is for people who are their boddy
@murthyjayanthi3529 Says:
Everyone is a guru with nonsensical preachings
@Arend85 Says:
It is about transforming this sexual energy into ojas, as I understand it.
@eAY-u3i Says:
Thank you BHAGWAN JI.
@thesecondone874 Says:
Started SR.
@jeandesantanalima123 Says:
infinite gratitude! 💕💖💟
@fr5335 Says:
Sexual release is required. Body is not designed to lock up. God made man to reproduce and carry forward the legacy. This is unhealthy. All this bullshit about aura. God gives you radiance. Not your balls.
@Nim4321 Says:
Here because of measuerhead
@Jamzatnite-q1v Says:
who's not going for soup 2 day ?
@user-xe6do3jp9y Says:
day 55 keep going soldiers
@KemithaSamarasinghe-j9e Says:
Thank you very much!🫀😃💪
@romanreignsbrocklesnar6793 Says:
Plz explain telugu
@NojusNova Says:
SEMEN RETENTION WILL CHANGE YOUR LIFE!!!!🎉❤
@samkitty5894 Says:
I have enlarged prostate. My urologist insists on me frequently unloading my semen. Otherwise, my prostate would turn rock hard and potentially cancerous. Truth being, after I ejaculate, I urinate much better and easier, as the prostate is relaxed.
@gman6107 Says:
With respect, what is the answer? It's very general in nature. I chose to watch the video to learn about the Power of Semen retention as per title from Sadhguru. Or do I have to participate in IE program to receive an answer? Thankyou. Namaskars.
@InvisibleHuman-023 Says:
inspirational! potent creative energy in everybody
@HassanKhan-i5h4e Says:
Iam on day 1 like so I remember 😢
@local-c3n Says:
Har Har Mahadev 🚩
@5619Kushwaha Says:
Great 👍
@battIecry Says:
almost a year now, i forgot what month i quit
@razzbaniya2598 Says:
Can we please get details on how to use it
@GoosnarghWes Says:
Gone bout 4 week, feel full. Cushty.
@TWezah Says:
Guys i need help I’m on day 4
@LeChiffre-t6n Says:
Semen/Sperms must get out of the body either you want it or not if you didn’t touch yourself for a period of time it will force itself to go while you are sleeping or through the urination pass while pissing. If you are trying to do things to stop it from getting out you are going against the nature of your body and you will have many physical problems. Sexual disability is not a sign of health
@darnazaroor Says:
What about prostate heath, is there any effect of SR ?
@Placidnine Says:
Look younger.
@SolomonJethroJr Says:
Trigon.
@SolomonJethroJr Says:
John Constantine.
Harry Osborn.
Luke Cage.
@Bman_trade Says:
I hate the pain & discomfort in the pelvic area when I’m practicing SR. I’m not as lustful as I used to be. I tend to relapse just to feel a sort of relief feeling down there. I’m not aroused or anything it’s just I need to blow a load to take away the pain. Does anyone else have this? And so how to cope? I’m on day 20
@Painandgain98 Says:
Have anyone experienced that when you are thinking about something and it really happens, on SR the frequency of such incidents increases alot if you're doin it right
@vivekch9476 Says:
And Night fall counts too😂😂😂
@AlexandreSilva-tl3mf Says:
bla bla bla and you don't even got into the real power of it
@anilkumar-qg1vp Says:
JNU😂😂😂
@blackhawk8678 Says:
Well explained in a simple way.
@KevinLee-m3x Says:
Guru didn't even answer the question
@Tomijee Says:
Power of semen retention is aggressive prostate cancer
@RajeevIndianNavy Says:
I am following since 27th December 2025.For whole life I will follow Semen Retention and BRAHMCHARYA...Jai Shree Ram
@judeogbonnaya2975 Says:
Avoiding orgasm? What is life for? Rejecting the natural form of joy?
@BeingChakradhar Says:
Day 24 I feels good. Sleep, decision making, confidence
@ChristopherChiebuliem Says:
Does it affect us financially?
@AntonioAugusto1010 Says:
Lies
@SpaceEngineer-indie Says:
God made s3x the BEST thing we have, so he could say “Now, don’t do it !”
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