Words of toxic people are in my head....I cannot sleep. Any suggestions guys?
@Kelly-11-m4l Says:
The calming effect of Planet Ayurveda sleep natural feels smooth and balanced, which makes it easy to trust for regular use.
@ayurdoc627 Says:
“मेरी नींद काफी दिनों से खराब थी, Planet Ayurveda का Gud Nite Sleep ने मुझे काफी आराम महसूस करवाया।”
@S2MichEl Says:
Shambhavi cured my insomnia. I used to have it bad. Thank goodness I came across it!!
@helloddjdjdjd Says:
I quit alcohol...i had problem while sleeping. .but this mudra changed my life...it only take 10 tp 15 min to deep sleep ...thanks...
@helloddjdjdjd Says:
I quit alchol..
@maribelwll2899 Says:
Ano po yong pink
@PinPinHomeCraft Says:
“Your messy work schedule messed up your sleep cycle?” my sister said, “Aovitao Blue Bottle helps reset it, just like it did for me!”
@KSengupta Says:
One cause can be concentration also. Concentrating more on mind and breath , can cause continuous unrest. I don't think thoughts are the problem, trying to focus on them is. Thoughts will come n go , you can still fall asleep. Most people fall asleep like that only.
@Berriiasmr Says:
- caffeine
- screen time
- waking up too late
- medications
- temperatures
@selmo6376 Says:
He talks pretty things for light imsomnia but is bullshiit - once more - when dealing with serious issues...heavy imsomnia...Cáspite !!
@SomniArk_Guided_Sleep Says:
The way lack of sleep affects our mind and body is huge 😔 Thank you for raising awareness. If anyone could use a little extra support, I create sleep hypnosis content on SomniArk 🌌 Wishing you restful nights ahead!
@DragonBorn00000 Says:
I work out twice run diet every single sh!! Still can't sleep ?
@ShivaniSuri-tf1ve Says:
I love that Planet Ayurveda uses natural ingredients – Sleep Natural capsules give me peaceful sleep without side effects!
@ryanneste8882 Says:
For difficulty sleeping, get used to exercise, reduce cell phone play 2 hours before bed, drink chamomile tea 1 hour before bed
@Lr8_youtube Says:
1. Physical activity
2. Live the day fully.
3. Stop mind chatters
@MoeSharrif Says:
I mainly use Bromantane to improve my mental focus but after taking it awhile it also improves my sleep quality. I got this nootropics from Swisschems
@ramprabhuprabhu1489 Says:
Dev shukracharya mai bhoomi puthra mangal tum grar ki swamyhai shritiki savanash mahadev order
@SacredSymphony_Official Says:
🙏
@raykeller6693 Says:
Right on. I’m so happy I took on a mantra in early 20’s. It helps prevent mental diarrhea. Throw TV and radio away, will help too.
@susanmcnamee9180 Says:
I only get four hours every night five max
@mystictradesman Says:
"existence is the basis". 🙏🏾 Profound Teacher! You run in my mind all day.
@VeinyDickTracy Says:
But what should we do to calm our mind, Indian Santa Claus 🎅🏿?
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