When you slow down the breathing through rhythmic breathing and focus on the gaps in between the breaths you’ll go deeper into peace and bliss and pretty soon, not feel a need to gasp for air, you feel deep stillness and expansion. And you will notice the breath moving in and out at it’s own pace, which tends to be very very slow, with long spaces in between the inhalation and the exhalation. It’s called inner breath
@lanireagan9873 Says:
It’s the inner breath
@sumtin2say432 Says:
We are beautiful
@JasonSurrency-i8h Says:
This is also true with fasting. An extremely mystical state occurs and many many downloads. Its unexplainable and seems as if i am the only real person sometimes and everyone else is just testing me to see if they can lower my vibration. Like a purgatory state where the longer i fast and the more tests i pass, by just being a purely loving high vibrational person, the closer to heaven i get. Its hands down the most beautiful, amazing experience you could possible imagine. And yes there is a communication with the Divine that happens.
@nomadicgodking Says:
If you understand the power of the numbers 3 6 and 9 you will understand the universe. - Nikola Tesla
@thejaskr1 Says:
I love how Sadhguru pulls numbers out of nowhere and fools everyone
@wsmac27 Says:
Everything is, so just be
@sashankkv Says:
Sadhguru is awesome. For those who want to achieve that breathing rate.. pranayama is all about that, there are detailed instructions in ancient yoga texts like gheranda samhiha etc.
@famouscryp4130 Says:
Yeah for sure if you don’t breath you’re joining the creator real quick 😂
@davidwilson964 Says:
If you make it 0 times/minute, well, you're dead. 😂
@alicesousa337 Says:
❤️🙏
@forrestparsons2378 Says:
Sadhguru😂 you got me!! " If you stop breathing your dead and will meet the creator and if you do oxygen deprivation you will definitely start seeing geometry. He definitely is speaking the truth
@MaK0169 Says:
Om namah parvati pataye har har Mahadev 🙏❤️
@sengsoipomoung-le1jr Says:
Great! Thanku so much!
@sivasairamchitrada5247 Says:
Your time has come 🎉
@Adi-YogiIsLimetless Says:
💙
@krishnamahato6364 Says:
He meant reducing the number of breath consciously, through yogic practices not forcibly. Forceful way will do harm.
@Agastya_Muni Says:
But remember what he's saying is not forceful slowdown of breath frequency.
Its a gradual and natural attainment that happens because of years of practice of pranayama.
@DanBernau Says:
Yes ❤, I Love you Sadhguru! Soo much eye opening your doing and I appreciate you and your work very much my friend 🙏 namaste 🙏💗. Bringthing in Bliss to the world dark times in these times. I would love to meet you one day
@daniellecouture1758 Says:
❤
@GodsMinion7 Says:
Creator is great 🙂
@lakshay7901 Says:
Why's that so ? How lowering of breathing rate would enable us to feel the usually inaudible sounds.
@Simon0 Says:
I can understand English. that's about it.
@ranisen7930 Says:
Most of the people on this planet needs to slow down their breathing, so not to judge others negatively, but to understand.
@alienallen2983 Says:
👍 SADHGURU 🙏>>>💚
@smokyalpha Says:
i do know secrets
@tericiocco1310 Says:
Be ready for Indigenous wisdom and conventional science to be one. I hear you!
@sureshchendu7259 Says:
Mind blowing ❤
@chandanpandey2870 Says:
🌺🙏🙇🌹❤️❤️❤️❤️❤️
@FrisoKuipers Says:
Does anyone else think that his last statement (absolutely still) was at least in part a joke? If you stop breathing then indeed will you meet your maker. 😊
@ShivaKailashShambho Says:
Sadhguru knows the secrets of the universe.
@lisamarchetti9196 Says:
Nothing like some Sadhguru ❤
@MrFloydsUniverse Says:
Truth! Learn to slow down and watch what happens to your Universe! Love you 🙏😇🤗🦋♥️❣️
@Neon_White Says:
I dont know about breath frequency, but I have found that the further I go away from people, the more obvious the animals become in what they are communicating.
@babydragon2047 Says:
I'll put a general question to you.
My time has been deliberately wasted. Yes or no?
If yes, shouldn't you help me make up for lost time?
@loveforhumanity3694 Says:
RIP Logic.
@vimaladevi1613 Says:
Save soil 🎉🎉
@vimaladevi1613 Says:
Happy ji namaste conscious planet 🌍 Save soil let's make it happen lalelelelale COP 28 summit 🎉👑🎉 tq Ñamaste 12..15.minits human breathing 9.12 animals. 6to 9 🌵 sounds 🎉🎉🐦 you know thebeautifulsound ofGod 3to 6 creater breathing you know the sounds of God..🎉ji love your s 🙏 tq nice...
@shara4036 Says:
Sadhguru Wisdom ❤❤❤
@anobody4464 Says:
Source? Just believe this enlightened mystic (lol).
Become absolutely still😂😂
That's right. You'll go directly to the creator then.
Lol.
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