The best diet advice I have ever heard 🙏 forget fad diets and calorie deficit just eat what your body needs to survive and sustain your activity levels 👍 simple plus water 💦 for hydration 💕
@VidyaSagarKumar-j2b Says:
Q.shre some more Indian Asian raw Fruits for better
@prabhakarahonnalli1685 Says:
Simple and profound Love you Sadguru for your simplicity
@MukeshSingh-y5k8f Says:
जय श्रीराम❤💙🔱❤️
@nirmalbabu9570 Says:
Lol it's not that easy
@o751106 Says:
eat one meal per day every 24 hours or one meal every two or three days-that's from God
@inayathbasha9106 Says:
Wow great super God 🙏🙏🙏🙏🙏 bless you sir
@anujrawat8255 Says:
Jai Gurudevi Linga Bhairavi 🙏😍❤️🪔. #SaveSoil
@rahulrahul_awsjunkie Says:
Metabolism apne g me ghusa liya kya 😂😂😂😂😂
@manishremo22 Says:
Jai Ho Mere Sadhguru Ji Ki 🙏🙌❤️
@sujayssavadatti Says:
Superb sadhguru 🙏
@zencat756 Says:
🐱🕊🌎🕊🪷🌼🪷🌲
@AndreaThornton-co9ic Says:
Love you ❤
@SemajTV47 Says:
No! Your food turns into Blood. There are 8 different body types called the 8 Constitutions of medicine. Eastern medicine. Everyone is eating the wrong foods that your body doesn't require.
@uzomaonyejekwe9266 Says:
Intermittent fasting is key
@benevaldaviannadossantos3137 Says:
Namastê 🙋🇮🇳🇧🇷
@short-shorts1325 Says:
The less I eat the better I feel. Eat once a day and around 5pm. I'm 47 years old and I have lot's of energy thank you.
@vimaladevi1613 Says:
Ji save soil ji tq 🎉🎉
@EnriqueBautista-il6nu Says:
Agree
@keithfernandez8965 Says:
Remember....FLOW....LIKE WATER 💧
@JohnMark-bx1ks Says:
i just noticed the laborers needs protein so they must eat meat if u will carry a lot mix concrete etc
@palayanp4872 Says:
But, you are not genuine
@भरोसेरामReallive Says:
जय हों सद्गुरु देव,,, 🙏🏽🥰🌹
@henriettahenson Says:
You know when you have eaten too much... It's, easy.... 🙏
@prakashjoshi476 Says:
❤❤❤❤
@ElmwoodParkHulk Says:
Ok so if you go to a buffet then you run 10 miles your good
@aniruddhamukherjee7579 Says:
🙏🙏🙏❤...
@jangriffin-fi1yx Says:
True sometimes you might need more fuel than others. Eat in moderation variety of good wholesome healthy foids.
@savitajagdhane3714 Says:
Thank you Sadguru ji 🙏
@cestlavie6542 Says:
❤
@juned2001 Says:
Great analogy.. If your car is always parked then no point in having a full tank. Ofcourse, it doesn't affect the car but it does affect for the human body that unconsumed food contributes to tri-glycerides.
@shohrehasghari1312 Says:
💛🙏
@Ivoopdebeeck Says:
Sint-Niklaas, kerstmanneke
@JonathanBytheway-yh8hp Says:
It is to some extent true, but it is the quality of food you consume that makes the difference on how you feel and what is more bioavailability to the body
@RaveichandranGovindasamy Says:
Beautiful ❤❤❤
@iqbalmangat_ca Says:
Very well said
@ancientreincarnation Says:
Haloo ❤ i am Vegan, Food hmmmmjamjam but Rotti from India is always welcome. But since i take vitaminen also B12, 1000 i feel better and sleep very deep. Because in the winter months, is no fresh green vegetables to buy, in Holland. Thatswhy vitamines is good replaced.
Thankyou 👍🖐️ nameskar 🙏🙏🙏🌺🌺🌺💕🪔🧘
@ManelVijitha Says:
🙏🙏🙏🙏🙏🙏🙏
@shampasarkar1981 Says:
🙏🙏😇✨🔮
@sofiaandroulidakiogubuike6561 Says:
Always making sense. I love Sadguru❤
@kuruppathSowmya Says:
Relevant 👍point everyday food is not the same
@msaravindkumar9311 Says:
❤❤❤❤❤
@tiffanycrenshaw5421 Says:
❤
@baldevrajuchawla9816 Says:
🙏💝🇮🇳
@mysticvision9542 Says:
Aap hindi Mein bhi boliye aur achhe se samajh ayega
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