How To Create A MORNING ROUTINE To Achieve Your MOST AMBITIOUS GOALS In 2023 | Tom Bilyeu

How To Create A MORNING ROUTINE To Achieve Your MOST AMBITIOUS GOALS In 2023 | Tom Bilyeu

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Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYux On Today's Episode: Feeling stuck and uncertain about how to break out of the routine you're in is more common than you know. The road to success still starts with one step and watching this can be your step one if you're willing to follow through with action. Instead of spending time frustrated trying to discover your passion, understand that passion is developed and cultivated. It's a decision to pursue and follow your curiosity. Before you shave off one more hour from your sleep tonight, realize that you aren't doing yourself any favors. Tom is adamant about diet, exercise, and sleep. It's what allows him to execute at such a high level consistently with clarity of mind and complete focus. This episode is a masterclass unto itself and covers everything from getting the right morning routine to getting so good you can't be ignored or denied. The only question now is, what do you want and what price are you willing to pay to get there? 'There's a gap between who you are today and who you will need to become in order to execute against your why.' -Tom Bilyeu QUOTES: 'For anybody that wants to achieve something extraordinary in their life, the third thing you need to focus on is mindset, the first two are diet and exercise.' [2:03] 'To get the most out of my day, to make the most of whatever hours I'm awake, I would rather be super sharp and well-rested, than try to wake up really early, be tired, be slow, be miserable…' [6:44] 'It is insanely important, and I believe that you can get ahold of your emotional states [20:11] 'Fear of confrontation, [...] part of that fear is coming from you having a vision of yourself that you're worried will be diminished…' [24:16] 'Instead of trying to come out of the other side of confrontation looking cool or being right, [...] go into that confrontation with a desire to find out what is really true, what is really optimal…' [24:37] 'In the process of gaining hat mastery and fanning those flames it became a passion, but it wasn't a passion right off the bat.' [29:47] 'You need to speak in a way that draws people in.' [36:42] 'The truth of the f*cking world is that until you take ownership of everything in your life, until you stop making excuses and blaming anybody, you will never go as far as you could go.' [39:45] 'Don't worry about convincing people, meet them with compassion, [...] understand that a fixed mindset is its own punishment.' [41:36] 'You can never have two top priorities, [...] that doesn't mean that there aren't multiple things that aren't important, but there can only be one top priority.' [42:48] 'You can become anything you want to become.' [46:52] 'We're not judged by our intentions. We are judged by what we actually accomplish.' [56:27] 'Who you are today does not predict who you can become.' [1:03:42] 'There's a difference between happiness and fulfillment, [...] fulfillment is often born of suffering, it's about doing the things that are hard.' [1:21:45] 'A little bit of beating yourself up actually probably does move you towards your goal cause it kicks you in the ass and gets you moving.' [1:30:22] 'The second I give my power away to somebody else, I'm now at something else's mercy.' [1:46:17] Follow Tom Bilyeu: Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Facebook: https://www.facebook.com/tombilyeu Instagram: https://www.instagram.com/tombilyeu/

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@TomBilyeu Says:
WARNING: I will never ask for your contact info in the comments section, that is someone impersonating me!
@AnotherDay4Music Says:
Man its must be cool and easy to know your goal and move towards it.
@MetaPhysStore0770 Says:
I dont let my self get out of bed until i had a great idea, i lay in bed 30 to 60 minutes and get some of my most creative ideas in that liminal dream state, and that thrills me the rest of the day as i brain storm that idea.
@divinegoddess7579 Says:
Who told these motivation guy’s that they must shout and scream when delivering a message ? Can’t stand it, everyone knows it’s a strategy to sound believable
@VCCIMPACT Says:
Fantastic content Tom! Thanks for reaching back to me and my inner soul. However I have an issue finding the next goal to achieve after fulfilling my previous one. It seems after getting the first level done the most complicated thing is to find the new horizon, I completely lost the vision of my future being vanished in primary comfort allowing me to “rest a bit from hard time and efforts “. I tried many things and pushed myself into even Amazon delivery jobs just to break continuous nothingness and emptiness of ideas. The repetition of false sounding affirmations doesn’t work because deep inside I know they’re false. What can I literally do to obtain that vision of reality I want to achieve? Is this stupor somehow age related?
@JuXuS1 Says:
28:57 lizard shape shifting
@maritzatorres8332 Says:
Gorgeous ears! I think Tom looks handsome because of his larger ears ❤
@njira-sifv Says:
W
@delfinadelmar6726 Says:
I’ve been exercising on and off for 30 years, and it always just makes me tired and annoyed. If anyone can tell me why this is that would be great. Ty
@jf6414 Says:
Like&subs. Great vid!
@raheemjones8335 Says:
Thank you 🙏🏽 for doing all that you do you are helping millions that are struggling with life thank you
@Jones8orejas Says:
Third time listening to this.Utterly iluminating.Muchas gracias.Thank you again.
@Jones8orejas Says:
Thank you.
@DJSTOEK Says:
😷💕
@Den4daWin Says:
I noticed that when I stick to a ketogenic diet I need less sleep. Particularly keto carnivore. I have so much energy and I only need 6 to 7 hours of sleep. If I just eat a regular diet I need eight hours minimum or I don't function well.
@ShaunPrince Says:
So mindset, diet, then exercise. Got it. =)
@shevdongaming Says:
https://www.youtube.com/@ShevdonGaming
@livingcleanhomestead4960 Says:
If I slept as long as it took to feel well rested I would be sleeping 12+ hours per day. If one is waking feeling unrested it could be due to an underlying medical condition. When I'm this fatigued it is usually indicative of reduced thyroid function.
@kevindinh145 Says:
Free game! Appreciate you Tom for helping me level up.
@Krsnalila8 Says:
https://www.youtube.com/watch?v=rtvPyEBZako&t=1s dance like a Monk....love not War
@BathSaltZ0mbie Says:
Damn Conan Obrien is translating now?
@RobertaVeronezCDO Says:
Great tips, but unfortunately sleeping as much as you need is not always a matter of choice when you have a job to attend to and kids to look after. Your sleep schedule has to fit in - what I have accomplished is to stablish a sleeping routine so that my body is used to sleeping at the same hour every night and waking up at the same hour every morning, so it shuts down and wakes up almost without any interference, but no, I can't grant me more hours of sleep most of the time. It isn't ideal, but it's real life 🤷‍♀️
@rahulsean45 Says:
Love can 100% be crafted. Everyone in life follows and acts according to a certain general pattern of actions based on their emotions and reactions to situation. You jus needa be able to identify it and use it for your own advantage. Takes some trial and error lol but once you understand it,suddenly it becomes easy to make people fall for you just by adapting simple things like your choice of words,actions,reactions basically just speak their language in every sense of the way. Becareful tho it is powerful like the last girl i ended it with was lost after me she found god and is now a religious muslim who moved half way across my country to the extremist parts. Thats just funny af to me lol cause to say she was an agnostic is putting it lightly.
@hardrockgin3375 Says:
why the swearing? usingn F word doesnt add anything to your video
@jamesrey1125 Says:
Love the content and love ITU so far. The background music and drama on this video starting around 2:15 is a pretty big turnoff though. It sounds like a lot of hype is being pushed and I’m about to be sold a get rich quick program. Just my thought but your regular formatting/teaching style is spot on.
@marleeMars Says:
I wish I could sleep. How do 9-5 people not set an alarm? It takes me forever to fall asleep and I wake easily, even when I am "exhausted" I still don't feel like I sleep well. Really hoping to break this pattern in 2023
@jayashreesheth7403 Says:
Hello! Tom. I am dealing with a very stressful situation wanted to deal with it in a positive manner. Please recommend what thought process should I use
@shamilamustafa9684 Says:
I love you Tom!!! I listen to your podcasts every morning at the gym or when getting ready for work. THANK YOU for all you do. ❤
@AJ-jz5eq Says:
I love it when you bring a message, Goggins style!
@shaunmichael0585 Says:
Daniel Breez: a few seconds before reading your question he mentioned try journaling before bed
@janespitfire9884 Says:
Thank you. Love your vids!
@ripwheeler9507 Says:
Does Tom have a list of books to read for finances?
@tarekyoussef4360 Says:
Training ,keto , fasting ,dropping body weight to be lean shredded , training for health not heavy as hell , I done this for a year or less , I sleep 4-5 hours max , never set an alarm on
@thelograph7162 Says:
I have so many layers of distorted beliefs conflicting with my goals. Started Dalio's Principles. Thanks!
@ramosfrank3827 Says:
Thanks Tom always good to hear your thoughtful and logical analysis. I don't care about bullish or bearish market. Trade a small percentage of your portfolio rather than going in and out every couple weeks trying to time the market trading went smooth for me as I was able to raise over 8.4 BTC when I started at 3 BTC in just few weeks implementing Andrew Martins and tips..
@BeckyMalicsiAACCCFL Says:
I wake up everyday almost same time and I feel good .
@aprilumek1374 Says:
Thank you Tom for being such a guiding light! Since I’ve implemented my morning routine, I’ve built my business into a multi million dollar passion and transformed my personal relationships because I take ownership and come from a steady, clearheaded space. You are such an inspiration!
@AlamoCityCello Says:
Great stuff Tom!
@Globetrekkeriq Says:
Dear humans stop asking other humans whats good for you or to decide for you they are just like you, perhaps you are better. Just because they have followers it doesn’t not mean they can give an advise be yourself for god sake
@grahamhill7845 Says:
Hi Tom, found you a few years ago and now regularly come to visit for a boost. Love your self analysis and positivity. I flew over from the UK to see Jack Canfield 13 years ago after listening to some of his tapes I feel like you have taken motivation to the next level and with the excellent guest you've chosen I think of myself as a young hearted 62 and just about to start a comedy podcast with 300 recordings of me waffling on about shit. Hope I'm not delusional, feel like this is the big one cos I feel super happy doing it and in editing (love to make people laugh) Keep up the Good stuff Tom you're making a difference in peoples lives LOVE, PEACE and GREAT SEX
@JedT1L Says:
I get it! I do not ultimately fail unless I quit! And I must know my “Why”, that It is truly worthy of my Pursuit! Thank you Tom!
@slappinbass8052 Says:
Hold up, you started Quest bars!?! Just when I thought you you couldn’t get even cooler, I find out you own my favorite protein bar company. Amazing!
@suesmythe4115 Says:
careful at dentist... too wide open for too long and I got lock jaw ! couldn't close my mouth ! my acupuncturist was able to ease it up my dentist said if it didnt settle down he would have to do surgery !!!! NOW I MAKE DENTIST DO THE WORK WITH MOUTH NOT WIDE OPEN and he always can!!!! WHY DO DENTISTS MAKE YOU OPEN WIDE FOR LONG TIME???
@DaniellaJoysJourney Says:
I’m so glad you’re emphasizing sleep! Your body wants 7-8 give it! I never understood the culture of being sleepless … sleep is #1 with health followed by diet and exercise!!!
@TheUnchainedLife Says:
When you are reading or learning some other way of learning, what are the tools or methods you use to help you with retention and being able to use the information you're learning?
@JayPatel-gf9sc Says:
Appreciate your wisdom especially when I now have time to focus on my well being as retired recently..
@Fairplay2015 Says:
Where can I send you my questions? I subscribed to your channel few years ago and you are my #1 motivational speaker / channel
@hongzhu7617 Says:
I realize you speak way more beautifully than most of singers sing.
@paradiseisland786 Says:
The more relevant question is, how many people can relate to this regimen, or schedule because how many are independently wealthy, not too many?
@paradiseisland786 Says:
When we put tech in confession, especially when meditating, simply breathing through our nose, and down into and through our diaphragm is sufficient, and relaxing while doing so is less effort, is enough, DONE DEAL. The nose only inhale and exhaling through our nose only is sufficient DONE DEAL.

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