The INSANE DIET & NUTRITION Guide To Ending Inflammation & REVERSE AGING | Dr. Steven Gundry

The INSANE DIET & NUTRITION Guide To Ending Inflammation & REVERSE AGING | Dr. Steven Gundry

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@TomBilyeu Says:
WARNING: I will never ask for your contact info in the comments section, that is someone impersonating me!
@PeggyRobinson-z5y Says:
I heard that Metformin destroys the mitochondria. I got off and is now taking Berberine. So why should we take metformin?
@JANN-JAPAN Says:
I thought that the concept of a limited number of heartbeats was Taoist. Google AI says that it is part of ancient Taoist folklore and Traditional Chinese Medicine (TCM) observations, which suggest that aging occurs due to the exhaustion of a finite resource, such as heartbeats or breaths.
@carolcondon1663 Says:
Human beings are born in ketosis and if are lucky enough to be fed their mother's milk, will remain in ketosis.
@RobertLapointe-h2k Says:
I've been using your products for about 1&1/2 years, have prostate cancer, it's been like a roller coaster. Today I feel okay but far from healthy.
@Dr.StephenAnthony-ENT Says:
dr.gundry sir u deserve noble price I have not seen any one talking like u sir I want meet u in apral this yer can i
@glennrobinson7193 Says:
I really like how Gundry speaks slowly and emphatically so we can absorb what he says. Glad he never heeded Tom Biliu's push of "real fast". Let's abandon the fast cult! I believe it will be discovered one day that this fast hurry CULTure we live in is a huge contributor to inflammation and disease.
@thomashugus5686 Says:
Gundry is a fraud
@debramadden889 Says:
Greeks also deseed and cook their bell peppers..
@StratosMelitis Says:
😂😂😂 where do you find these ...."specialists" in the chips?
@TheBodyWhisperer-v2m Says:
This video is not just informative but also incredibly uplifting! It’s inspiring to see such thoughtful and practical health advice.
@BarryAnderson Says:
Dr. Steven Gundry has been completely VETTED by me through out the internet including YouTube and his peers . This man is a complete FRAUD and is playing with words and numbers .
@evgeniakotsifos7878 Says:
Nobody eats raw oats and beans, these are all cooked and soaked before so all lectins are gone
@jayajora Says:
Which fruit?
@HeatherWilliams-dz4fh Says:
We don’t have corn inmy feed
@aprilcumberbatch2958 Says:
Beans do hold a lot of toxins, that’s why we need to soak them overnight and pour the water off.
@rochellefreeland4338 Says:
There is a lot of great information Dr. Gundry gives. However, everyone needs to start taking their power back. Stop relying on external sources when you fast. TRUE fasting is taking in nothing. Just like God says. Relying solely on God and his power WHICH IS IN YOU BTW. It is true we are all insulin resistant to a point fasting is the only way to correct that. The thing I have learned about fasting is you absolutely need to make sure you are making digestive enzymes when you break your fast. Remember the more you fast, when you introduce something that you shouldn’t have, your body is going to suck everything up like a dry sponge. So if you stop drinking soda for an extended period of time, then start drinking it again, you are going to cause a cascade of issues. TRUST ME ON THAT ONE! I also think all the pesticides are problematic. Question everything. He has a lot of great points but do remember God has given you the power and the wisdom. Use it. Cows didn’t just change how they made milk. 🤯🤯🤯🤯 the powers to be changed it! I will say his story about the fishy chicken was interesting. I was hoping for a positive ending though. What he said about organic chicken truly was 🤯. I do agree about grass fed and grass finished meat! Sunshine is vital to the animals as well as humans. Getting back to basics is where we need to be!!!! Buying all these products to fix what God can do for free is the best Avenue. Sure you may need a little help until you can get there but not for life. Our food supply has been taken over. All aspects of our life are being poisoned. The water, air, fabrics, food, etc. WAY TO MANY CHEMICALS IN OUR LIVES. I will agree our MICROBIOME is vital to good health. If I had to do it all over again with my daughter who will be 26, I would never have started vaccinations PERIOD! I stopped in 4 th grade thanks to our chiropractor! I am grateful she didn’t have injury like a lot of kids but she did have insulin resistance and eczema. I will say what he said about Lupus and eczema. Her grandmother has lupus on her father’s side. Her father had severe joint pain. Fasting as a lifestyle turns everything around. Once you stop all hell will come upon you! Leaky gut is real. However, you can heal your gut very quickly with fasting, dry fasting in particular. I can speak from experience, dry fasting is so much easier than water fasting. However, you need to make sure you replenish all the good things and do not allow the bad things back in. Fermented veggies are vital to a healthy microbiome. Homemade with organic is the best. Everything in moderation. B vitamins are way more necessary than they tell us. B1 and B12 deficiency is huge these days. Stay away from synthetic ones. Do your research. Every video has great information but remember GOD GAVE YOU YOUR POWER!
@livefreeallways Says:
Air fryers have chemicals. just eat whole foods cooked as minimally as possible. Wheat doesn't seem to be an issue in other countries. Americans are being intentionally poisoned.
@anneruthbarrett1930 Says:
Which Mushrooms?
@flatwaterbeliever7865 Says:
Obviously, Gundry is into evolution. We are created to eat from the earth. We were not created to eat flesh or blood. That was learned from the fallen angels. Book of Enoch (Cepher version)
@elsaTVfun Says:
2:53:25 the olive oil - does it work for anyones metabolism and does it need to be not virgin cuz isn’t that what killed Steve Jobs ?
@purnimasiddik7663 Says:
Very Good &:knowledgeable, but can't understand all that medical Function in Our body, So we might have to Visit Dr Gundry Thanks fr these info
@elsaTVfun Says:
I cycle phen-fen and have been for years , I know not same as DMP he mentions but my blood work is exceptionally better than anyone I know (I get it in Mexico and USA weight clinics and am monitored by my veterans admin docs and shrinks - we have tried other things but none work and we decided against aderol because I didn’t want it). I’m super sharp (not bragging just sayin I’ve gotten better at math and art and everything over the years ).
@elsaTVfun Says:
2:00:00 wait so I should continue living off candy and fasting and HIIT? 🎉 I’ve healthier blood than most ppl I know btw and am SUPER nerd , 47 y/o and don’t look it, very immature as well 😊
@Mauitaoist Says:
Is Dr Gundry is so right, why does he have a double chin and appear to be so overweight ?
@Mauitaoist Says:
Is Dr Gundry is so right, why does he have a double chin and appear to be so overweight ?
@dreit7293 Says:
Kind of rude on the way u cut him off....
@barbaragermain3713 Says:
What does this doctor eat? He seems Overweight and he tells others how to eat healthy.
@SJ-zu6wh Says:
Why do we have to go through these long lengths to get to the products no wonder people just go to the next posts
@LaoZi2023 Says:
When you see problems with the skin developing, it’s not only the reflection of what’s in the gut, but also what is in the liver.
@LaoZi2023 Says:
When you see problems with the skin developing, it’s not only the reflection of what’s in the gut, but also what is in the liver.
@LeeS-ww5mb Says:
Another cult leader rounding up his flock
@Tsetsi_com Says:
Thanks mister turkey neck, I really enjoyed this little talk
@FromtheheartMrB Says:
Why did you have this quack on??? Very disappointing Tom.
@tonguesoffireproductions5266 Says:
Seventh Day Adventist propoganda
@bradanderson1024 Says:
I had constipation so bad and my body was shutting down. No laxitive would work more than a few times, no fruit, no vegetables would help. I bought a can of pork and beans and a can to chilly. I could not believe how beans helped me. They saved my life. Also home made split pea and ham soup works also. These simple foods ended years of suffering and gave my life back. This guy is a quack Or simply needs more training !
@missco2820 Says:
Can't eat olive oil it makes me gag.😝😝 If I follow your way of eating, I would be in constant pain, every day. No thanks.
@Rowdy1965 Says:
Pasture raised chickens
@TaranPaupore Says:
Is berberrine a healthier substitute for diabetes type 2?
@strgaming171 Says:
We are not derived from animals then why do monkeys still exist ? Deceived people do are intelligent no doubt
@strgaming171 Says:
8000 years before thats not true because Earth was without form and void and darkness was on the face of the deep .
@jimjam8408 Says:
Oh dear 😂 another conflicting video. BEANS are supposed to be the number 1 super food in the world. From thousands of studies worldwide. But this man says they are extremely bad for you? How on earth do they get such different information from the same studies. The 100 year old people all live off mainly beans. So for me he's very wrong and deluded I'm afraid.
@bulldog3512 Says:
DNP modern day Ozempic!
@bulldog3512 Says:
The Gut is basically your skin inside out!
@Ranjanapati07 Says:
Dr. Lustig, it's such a pleasure listening to you!
@StacBurger-x6s Says:
Sorry you’re kind of losing the doctor when you’re talking about whole-grain miffed because being able to separate greens back a few hundred years ago was actually rather difficult and it was basically not done so you’re not talking apples and apples you’re talking apples and oranges. Basically you’re telling us she’s on vegetables we can’t eat she’s on rice we can’t eat she’s on greens we can’t eat and I’m just not buying everything you’re selling.
@seagreentangerine2065 Says:
When he talks about our ancestors being taller and having 15% larger brains, it makes perfect sense to me. Today, we're an uneducated, 3rd world society, eating crap and becoming more inarticulate and dumbed down as each month passes. It's time to educate ourselves and feed our brains, not poison our bodies ❤
@YonasAbrha-b4d Says:
Joy and hapiness is the main factor for gut and brainhealth andover all health and the is obtsined from a family filled with true love to some extent and frin abundance from fearing and loving God and his son and expression jesus and his application holyspirit i undrrstan eating unhealthy foods agrivate the damage of our body and inactivity also damages but if your heart is filled with joy and hsppines forget about lectin or sugar or gluton or glyphosate whatsoever even a real poison will not hurt you your body is to powerful to protect plus your faith brings you Gods power which is even a real poison our body become too poerful to resist the would be damage So brethern these days the world is infested with fear of of foods snd itwill continue so until a point we cant enjoy food sny more This doctor tells many plant food stiffs are bad for health like Potato ,tomato ,papers,nuts seefs sndsome oneelse say rice is not good and another one says meat is bad dairy is baad all these are daily foods in many parts ofthe world and people leave 90and around in the end we will be left with no option but water so why we wasye so much time on listening these you tubers lets turn to smerican ancestors God andhis son jesus applied by holy spirit and noworry about food stuffs God set us doctors and hospitals ljust follow your personal doctor and put your trust in God and his word not doctor can really heal you but God uses doctors to heal you but forget youtubers youbetter ask older and healthy people about heathy older people they can tell u at least some thing human beings are losing their freedom of enjoying food God provoded them and will continu to restrain from foods and overthinking about his body diet exxcercise bla bla and these takes away our happiness
@ronkeokusanya480 Says:
This could be shortened. Time is precious!
@iSleepDoc Says:
Dr Gundry is a lifesaver for my family…. 6 years ago we started following his principles and within weeks it drastically improved our health. Indeed he’s a genius and a great gift of God for the humanity 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

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