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In 2020, Dr. Peter Diamandis co-authored the book The Future Is Faster Than You Think.
In today's episode of Impact Theory, Dr. Diamandis shared insights from the cutting edge of longevity and regenerative medicine - all of which point to the fact that not only is the future coming faster than we can imagine.
In many ways, it's already here.
Peter's latest book, co-authored by Dr. Bob Hariri and none other than Tony Robbins, is called Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love.
In this episode, he goes over some of the most exciting trends in precision medicine, as well as practical steps you can take starting today to extend both your lifespan and your health-span.
SHOW NOTES:
00:00 | Introduction
02:05 | What sparked Peter's interest in longevity
05:51 | Where we are now with DNA technology
10:04 | Genetics vs. epigenetics
14:23 | What causes aging at the cellular level
20:37 | The chemistry of aging and longevity
32:14 | The role of diet in longevity
43:26 | Want to live longer? Get better sleep.
47:00 | The importance of muscle mass as you age
54:07 | A look into Vaxxinity's discoveries
1:04:20 | What does regenerative medicine mean?
1:15:35 | New hope for organ transplant recipients
1:27:18 | The revolution in diagnostics
QUOTES:
'We have 40 trillion cells in our body - that's right, 40 trillion cells. And each of them is a living organism. And we don't think about the fact that we're this massive collection of cells collaborating to have this conversation' [14:33]
'The single most fundamental part of your diet is 'sugar is poison.' Right? Sugar causes neuroinflammation - absolutely clear. It causes cardiac disease - absolutely clear, right? Sugar feeds cancers. And so getting rid of sugar is the most important move anybody can make.' [33:13]
'One of the things that people should know is we're always developing cancers, the body is always developing cancers, it's just that your immune system finds them and zaps them.' [1:03:37]
'Regenerative medicine is the notion that we can use stem cells and exosomes and growth factors to help regenerate our body - to help regenerate muscle, brain, all of the tissues of our body.' [H:MM:SS]
'I think the biggest business opportunities on the planet are going to be age reversal and health tech and biotech.' [1:14:46]
'Everyone knows about someone who went to the hospital and, 'Oh my god, you've got stage three or stage four cancer.' It didn't happen that morning. If you detect cancer at stage three, or stage four, your chance of a cure is like 10%. If you detect it at stage zero, stage one, it's like 99%.' [1:30:06]
Follow Dr. Peter Diamandis:
Website: https://www.diamandis.com/
Twitter: https://bit.ly/3oQp8M4
Instagram: https://bit.ly/3Btc04h
Order your copy of Life Force here: https://amzn.to/3qrXhDa
Do you think humans will reach immortality in our lifetime?
@BaByCaKeZ106 Says:
TOM IS HOW OLD?!!!!! No fkn way!!!!!
@atherum Says:
Reversing aging forever sounds great! Hope it works out
@theprodigalsonreturnsoncea1199 Says:
32:06 sugar is poison
@Bailzinc Says:
Man Tom, you really need to stop interrupting the people you interview… it gets so irritating. Love your podcasts but man when you go into that interrupting business… I just wanna turn the podcast off.
@suesmythe4115 Says:
high school and college kids collapsing and dying on sports field from heart attacks... within weeks of getting covid vaccine
@Tinkervamp Says:
Disappointed that he’s promoting vaccines.
@gloriamitchell4005 Says:
I have PV polycythemia vera for about 20 years I’m 77. I’ve managed it by taking baby aspirin and phlebotomy. They always want me on a drugs. I do not want to do this because of course I heard about CRISPR and I just think there’s another way than taking any drug that is poisonous look very healthy lifestyle, good level, tennis player etc. even into the just recently love exercise hiking etc. if there is any research or anything I can do to get on crisper or something similar I believe there’s also a drug I would be glad to hear about it. Thank you.
@luigilaurenza8990 Says:
Trying to sell this nonsense, perhaps inventing the 'magic pill'
where the effects will then be seen down the road. But pay upfront..
These are professional charlatans.
Nature will NEVER be altered.
@fromninetothrive Says:
Will fountain health insurance eventually be available for individuals?
@fromninetothrive Says:
I’m doing whatever he says because he looks great for almost 70!
@fromninetothrive Says:
At the end is he talking about xenotransplantation or something else? I thought they’ve been doing that for a while now
@vaughanmoody Says:
Interesting stuff indeed.
@Blossomedlife7 Says:
You lost me at the COVID vaccine saving millions of lives. It was quickly available without knowing short or long term effects 👎🏼👎🏼👎🏼
@gtbr8134 Says:
Once he started talking about the miracle of Covid 19 vax I questioned his intelligence
@RogueCylon Says:
Most of what’s coming out will be for the rich and ultra rich.
@RogueCylon Says:
Hard to find a safe source of NMN. Many of the top sellers have been tested to show no NMN in their product.
@RogueCylon Says:
Everyone has a book. Everyone is selling.
@memelc5655 Says:
Why are all the eat to stay young Drs look like they’re 80?
@sreeladevi1780 Says:
Studying yr body mind Constitution, yr highly-strung usage of nervous energy⚡highly pro active disposition & choice of career intensive nature
@ubself Says:
All this is so off the chart cool, I do see tho, if you don’t money, your fucked, this stuff takes a lot of cash.
@die90x24 Says:
Ths man is 61. WTF
@bomcdowell-kim9194 Says:
Tom looks very fresh for his age, so despite his relative lack of sleep, I don't think he should worry. This new obsession to get 8 hour a night is quite stressful for people like me, because it really is one size-fits-all. I hardly sleep for more than 4 or 5 hours at a stretch(if I am lucky!) because I wake up in the middle of the night. I used to get stressed out about this, which in turn, made things even worse. Now, I just read when I wake up in the middle of the night until I feel tired again. Then I go back to sleep for another couple of hours or even three. This, so called 'segmental sleep' pattern may not suit 9 to 5 people, but is fine for those like myself, who are more flexible in terms of working/living hours.
@hha8171 Says:
So, is this stuff US the rich and privileged or do average joes on here have a chance?!
@umeshchhikara Says:
At 26 minutes....Peter is talking about supplementing NAD via other molecules. Here is my question:
Just like we can improve fat oxidation - mitochondiral health without metformin; we can have sufficient NAD+ if we are training well. I mean why this supplementation then? I am 48...i train for an hour and I can lift or run well. The obvious reason because of which am able to do this because I have energy. And if i have sufficient energy then I should have sufficient NAD+? Because without this molecule I cant produce ATP.
So why would you need to supplement it? I understand if its being done for research purposes but supplementing to save oneself from exercising is not a good way to reverse age. I don't think any amount of supplement for NAD can produce as good as I can produce naturally if am eating and exercising right.
So my question to David, Peter, and you is this - you are all decently young and healthy. Why not you research on ageing without supplementation. If you do not have a subject, catch somebody like me who is in the same age group and does everything naturally without supplementation. Or best, why not you try to exercise well and measure your NAD levels?
This world needs more research on healthy subjects to understand the human capabilities.
Looking forward to hearing from you. cheers
@samanthabaer1751 Says:
I refuse to expect, that other races age slower than Caucasian people , I feel that's so programmed and people mentally age themselves
@ML-ro6in Says:
Why would anyone want to live forever. No thanks.
@danastewart9281 Says:
According to the Bible, 60 is middle age. There is no reason for us to not reach the age of 120. Moses was 120 with no weakness, no dimness of vision and was not stooped or fragile. 🙏
@keqinyangmuseum6183 Says:
Oxygen and exercise and 8-9 hours at night sleep can younger fast.
@christopherellis2663 Says:
Two of the folk at Abris Crô Magnon were in their fifties.
So much for theoretick!
@christopherellis2663 Says:
Sounds like String Theory
@kathleenharris8091 Says:
I guessed his age put him at around 59-62 ! He looks his age ! I have a relative who looks very young in his early sixties it’s a lucky dip !
@lajwantishahani1225 Says:
Probably not related but how do all the live and thriving cells collapse rapidly in a sudden or near-sudden death like in case of a heart attack or anything similar in an otherwise healthy person?
@liamgio795 Says:
It’s not how long you live so much but where you go when you die. Heaven or Hell? So now follow King Jesus Christ.
@katewilson5269 Says:
For the last few months, I've been taking one tablet each day of NMN-Vitruvin Health supplement. I'm astounded to discover that my metabolism now functions as well as it did when I was a younger. Other outcomes aren't nearly as visible yet, but I saw a significant boost in energy and concentration. I'm going to order another few rounds from their website. It took around just 3-4 days to see a difference.
@CoreInterrupt Says:
People didn't have a ton of access to plants either. If you've ever been to untouched wilderness you know that there is very little in the way of edible plants. It was more likely mixed, especially when there was a failed hunt. Nuts, berries, meat and fish, some mushrooms (not a ton since they weren't sure which were toxic) Vegetables really weren't a thing until agriculture and grain cultivation; which also coincides with a loss in height and the only time the human brain shrunk.
@jeanawalter Says:
This is the first time I've ever heard the term "Vaccine Therapy". In the early 60's vaccine meant complete immune response to a pathogen. But before COVID, the vaccine definition was reformatted to include a temporary response to a pathogen, meaning you need multiple vaccines to help the body respond less severely.
@dapawap Says:
Poor pig, their lives matter too. MAY YOUR LIFE TREAT YOU THE WAY YOU TREAT ANIMALS!
@dapawap Says:
When is bone & muscle loss vax coming?
@dapawap Says:
There is heaps on amino acids in fruits & vegetables
@dapawap Says:
Yes Mtor is shortening your life mate! Cut out the animals
@dapawap Says:
There are vegan meats that are good for you & taste great.
@dapawap Says:
Only takes 3 weeks to change your taste buds
@dapawap Says:
I have carbonated water with a fresh lemon squeezed in it.
@dapawap Says:
I do one meal a day & athletic greens mixed with NMN.
@dapawap Says:
There is now fantastic & tasty vegan bacon. Much healthier than the pig bacon & cruelty free.
@dapawap Says:
You can get a fantastic vegan feta cheese now. I love it.
@rachelstark8002 Says:
Sinclair believes that in the foreseeable future, it's possible for humans to live beyond 120 or even 150, without the frailty, diseases and disability we now associate with old age. See your result and tell the same experience.
Obviously, nobody can live forever, but I feel like we can live a lot longer, so why not slow our age rather than age slowing us down? This is why I am constantly taking Dr. Sinclair’s NMN, a NAD booster and indeed a health provider. With NMN Vitruvin Nutrition (500mg) a day every morning with protein drink and Greek yogurt, it has radically changed everything. All sorts of problems have disappeared. What some people don't understand about reversing aging is not just about extending quantity but rather improving quality of life. I would rather live 90 years feeling like in my twenties the whole time, than to live in pain, lack of strength, flexibility and energy half of that lifespan. Only a young ignorant fools or religious fanatics would be against something so good and logical for humankind.
@albobaby29 Says:
Tom just use green tea, curcumin, and cruciferous to counter mTor from your heavy meat consumption.
@carolynm8421 Says:
I read an article in which David Sinclair said this was all possible but it would not happen in our lifetimes which, honestly, I found depressing. I've actually have more hope in the area of nano technology as a repair mechanism for things gone wrong. Obviously, nano-tech would also allow for full-immersion VR as well as, eventually, mind uploading.
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