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@bowehunter62 Says:
The lack of sleep part was amazing to me as I used to work in EMS and regularly worked 24, 36 hour shift with little to know sleep because of the volume of calls
@devonk298 Says:
this was WOW!!
@minorthreat5276 Says:
You need to talk to an experienced (ie older) psychoanalyst to discuss what helps re talk therapy and getting better re ptsd, anxiety etc. No academics. They dont know usually. Ive worked in the field in all types of settings w all types of patients for over 20yrs.
@gimlarquinn3622 Says:
Been an insomniac for most of my life. Audiobooks have been a lifesaver for me when I started getting neurological problems in my mid 30s. My sleep is now much better and haven't had any problems in the last decade
@mattanderson6672 Says:
Really enjoyed this podcast, thank you
@CandyLemon36 Says:
I'm incredibly inspired by this material. A book discussing these subjects was a catalyst for my personal growth. "Unlocking the Brain's Full Potential" by Alexander Sterling
@DJSTOEK Says:
Thanks Tom!
@alenabejenarou8605 Says:
Where can I buy the IT mug! 🙏
@dawnf7016 Says:
The idea of a collective consciousness in humans did not come up. That our awareness is all somehow connected.
A side story on this, when my friends and I would do psychedelics together, there would be nothing going on at all, but we would all have the same ideas and series of ideas at the exact same time. We were sitting still, zoned out, but started physically reacting at the exact same time in silence...for several minutes. Someone finally pointed it out that everyone was moving at the same time, and we started comparing what each other were thinking. We realized then that we were all on the same train of thought. And it was always a train of thought on the topic of putting two and two together with how the world works. It was the most bizarre thing thats ever happened to me. It was like we could come into the exact same wavelength when we let our minds go offline on the psychedelics. Has anyone else experienced something similar??
@dawnf7016 Says:
Amazed by this. I would have really enjoyed if there was some visual content prepared for some of these examples. Nonetheless, I'm enraptured.
@marisiarobinson4373 Says:
I loved all of this! Dr Poe uses her hands alot when talking about the different regions of the brain.. I'd love to see her do a more visual format. If this had animations/visual representations of how different things moved in the brain while she explained what was happening, I'd probably watch it more than once.
@frankrodz2696 Says:
I also hope that in the video how working the graveyard shift may affect your emotional physical and mental health I've been working graveyard shift for 16th straight years
@frankrodz2696 Says:
So I'm like 2/5 through watching the complete and I'm anxiously awaiting to see if he asked the question does subliminal affirmations work meaning when you're asleep and you're playing so-called subliminal affirmation little messages, is it beneficial? Or in other words do subliminal affirmations work????
@brittaedwards7415 Says:
Now I know why my body clock is out of sink!
@totadol Says:
This woman is such a great communicator.. was inspired watching how she listened and talked
@dorothylanasa6074 Says:
Green pepper 🫑 bell may cause insomnia for some.
@dorothylanasa6074 Says:
Did you know that a mulberry tree, the leaves, the tip of the leaf(1") have melatonin? So do lavender buds!
@Majorlove1111 Says:
Jim kwik teaches and talks about memory retention while being active or having fun check him out. I watch your show because you have phenomenal people on that gives tips and insight that is crucial to living a fuller healthier life and I think you’re going to crack the code on memory Renton hacks. I share your same sentiment I learn all that I can learn consistently but my recall to that information is a bit unorganized
@Ag-vm9lf Says:
Enjoyed the interview, but for the love of science, I wish you would have stopped interrupting her!
@goodinthehead Says:
Have Paul Stametes on the show and ask about Lions Mane for a better memory!!! 👌🔥🔥🔥
@talosvalcoran4714 Says:
Lyiopung thouboroh ngau tweppogijhu.😊
@IntroTo5D Says:
@Majenga Says:
could re repeat what you said at 0:47 ? I forgot 5 secones later ...
@kimberlylombardi3121 Says:
hi its so cool to tell you thankyou and i love you keep up the greatness
@TateTheeeGreat Says:
I would be interested to see how my TBI affects my sleep cycles 🤔 I hardly ever remember my dreams now
@candicegunstream-rr117 Says:
This was awesome
@oneyedthing Says:
She sounds very happy everytime a disease or death is talked about
@robertomanca9700 Says:
Talking about memorizing things better or coming up with great insights while walking I once read in a book introduction something like this: 'If anyone saw the philosopher Immanuel Kant strolling past the X church they could be sure the clocktower was about to strike 3pm' as Kant was extremely methodical with his habits. Who knows some of his insights happened during those walks of his. I've also read that while Einstein was walking in the vicinity of his house one night he suddenly conceived of the 'curved universe'. There's something to this thought-walk connection and I would venture to hypothesize it's something we developed during our hunter-gathering existence, when walking and looking for resources, be it wood, fruits, nuts or animals we preied on paired the brain functions of heightened awareness, alertness and strategizing together with that of walking.
@nurayahmed2039 Says:
This guy is annoying... You ask the question, let the lady answer you before you go into the next question or go deeper into your current one.
@sajjadhamadani6303 Says:
Tom, your programs are good fit for me. Listening to your shows are equivalent to reading books. Being a dyslexic I always buy books but can never finish them fast enough to promptly benefit when I need that information. Well now I can. Keep up the good work Tom
@jeryl8803 Says:
Phenomenal
@shankaririse9194 Says:
I ALSO HAD A SIMILAR EXPERIENCE as Dr. Poe. I was EXTREMELY upset about something and I was walking outside and I just cried and cried when a voice from "just outside" me said, "You're fine, you're Just Fine." and I started to listen to this very interesting voice and I repeated to myself saying, "OH, I am fine, I am just fine! and I started to feel better and better until I was in a very blissful state and completely transformed!
'
@shankaririse9194 Says:
I use a Hoom band thay I ordered online and really works. I t has nice interesting stories that are spoken very slowly and I drift right off very quickly.
@adolfo.sirias Says:
I need your help. What’s Tom’s accurate quote for “we’re having a chemical experience in a human body”? Thanks in advance!
@TonyGameNVlog Says:
That "hey alexa" ad at 3AM somewhere in the 20 min mark perfect for sleep guys
@tonyosime9380 Says:
Thank you for a wonderful interview. I am watching it for the second time and I am picking up a lot of helpful advice and a gaining a deeper understanding.
In response to a comment, I suggest we avoid being distracted by the style of delivery. There is a lot of depth here.
@alfredherrington9512 Says:
Rnm, check it out
@alfredherrington9512 Says:
Why can't I look in both my eyes at the same time,did it the next time. don't ask yourself who you are while doing it. for real man I didn't know who I was.
@alfredherrington9512 Says:
When did we start lashing out to prove that we were not going to be treated like that by anyone it's different levels for different people. But is it why we act like we act today when it comes to negative things? In most cases we can't blame our parents they didn't know how to raise us wanted the best for us, it's hard to raise a child you can't read a child's mind.thats all I can say
@shanacookthecanukgypsy9527 Says:
Question how is it I am able to stay awake for upwards of 4 or 5 days Honestly a night registered Nurse for over 20 years but still am able to function and look normal ?
Thanks for the Awesome Pod Casts !!
@alfredherrington9512 Says:
If it's a satilite reading the mind then who's behind the computer, phone, tablet or whatever could be from the dark web they wouldn't care what they believe woe ai would be woe
@alfredherrington9512 Says:
I tell people that God don't want them treating me like they be treating me. when they treat me bad.
@alfredherrington9512 Says:
Which one were we doing when we were growing up playing, pretending or acting as if we were grown.when did we quit.
@alfredherrington9512 Says:
How do we be mentally mature.
@sharethoughts3491 Says:
I almost turned this off when they started out by talking about sleep. I can’t afford much sleep. Sleep is for the wealthy and the broke.
@sunnypilar1919 Says:
I learn english listening those topic so interesting.
@Abstract_Blacksmith Says:
Amazing episode Tom. Thank you for helping others gain!
@n.g.3741 Says:
she doesn't sound sure about her answers. I did enjoy this content however.
@elizabethlaws9128 Says:
🥰 A math video game works great for me too! I like to play Sudoku on a device. When my mind is going 1 2 3 4 5 6 7 8 9 over and over it isn't fretting about did I do enough chores, what's going on at work tomorrow etc.? It is the concept of counting sheep, except goal oriented so it keeps me focused on it.
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