First seconds of the video, In a very serious psychological look from Peterson “Muffins, puff cake!”
@Satyr_allyn Says:
There are many studies showing the health benefits of insoluble fiber in whole grain. Where are the studies showing the benefits of diet inclusively eating meat??? JP and his pseudo intellectualism at it again.
@FluffyBunnySlippers Says:
Popcorn is whole grain
@kennethharman3782 Says:
Back long ago grain farmers ate only a wheat gruel and many workers started showing mental issues and eventually died from eating grains only
@_BiologyMatters_ Says:
To be fair, cruciferous vegetables taste like absolute ass.
@johnnydez4392 Says:
Investigate the Bill Gates Apeel poison
@eatmeatandliftweights5754 Says:
The only grains I have in my home are the seed mix for my parrots.
@EVROPAEAESTHETICA Says:
0 mentions of vegetable seed oils?!
@Macca8884.5 Says:
So at the end he says ( about veg's) that he THINKS the benefits outweighs the risk..😅😅😅
@Darthballs99 Says:
Dementia and Alzheimer’s can be reversed with lions mane, get rid of gluten, seed oils, and processed everything especially sugar.
@Darthballs99 Says:
Gluten is a neurotoxin and couldve definitely caused dementia unfortunately
@ambercosta3096 Says:
Take-away not mentioned: everyone is different!
@GymShark_Open Says:
Food pyramid and food recommendation were just different when i was in school.
Got to remember that it was time when there was finally enough food available.
Physical activity was enormous compared to this day.
60% of our countrys population worked in a agriculture or other physical work.
You just cant eat enough when working like that. There was very few overweight people back then.
Back in time food pyramid was ok. And it still is. Just dont eat that much.
How many people walk 20-30 km a day nowadays?
And why would anyone follow some pyramid or diet or recommendation.
Body tells what it needs. Its not always the same.
@lew526 Says:
This guest's head is spinning. Is the light going to come on in his head or not?
@GymShark_Open Says:
I have tried low fat diet, and ended up having paralyzing stomach pain. Like cramps.
One thing i will never touch is soy.
Friend of mine work with animal testing.
He said that when they feed the rats with soy, 100% of those rats end up having cancer.
He is not touching it neither.
@chriswilson1968 Says:
Did Jordan get botox or something?
@Djfktngkvkfrr Says:
I’m 160 pounds I have a massive calorie deficit. I work in a factory and try my best but with 4 kids to feed and inflation it’s brutal.
@mareksmezalis5960 Says:
drink water with lemon, dont engage with pieces of shit
@mareksmezalis5960 Says:
sardines, eggs i eat them all. haha heartdisease...... heartdisease is mainly caused by supression and also need to eat less fryups and yeah. smoke less drink less move a lot.
@thomassalvi Says:
You both are sort of right; you’re out of your league on this issue, tho
@McCarthy1776 Says:
We also need to acknowledge that laziness is the top problem. Laziness is enabled and glorified in American culture. We are all raised to be lazy, weak and entitled. Working hard isnt cool, its not "chill" America is all about being "chill" relaxation, comfort, pleasure that's all westerners care about today. THAT is why they're all fat and weak.
@McCarthy1776 Says:
The food pyramid would have been healthy back when Americans used to work for a living. Now everyone just sits down in the AC all day.
@jimlytleworks Says:
He doesn't care what you eat. How does that make you feel? You wanted him to validate meat consumption, but he never did.
@maryrudelich9000 Says:
I love eggs in the morning. In fact, when I was struggling with mental health subsequent to a debilitating back disability I was eating three eggs per day for the first two years I was retired. Now I eat two eggs per day, about two or three times per week. Listen to your body. Your mind and body work together toward a perfect Union. It’s a quiet understanding that I’m blessed to have. In order to achieve this a person needs to focus on physical fitness and perhaps this will encourage your mental stability.
Beyond this experience, move forward with spiritual and psychological stability. It’s good stuff that will, without a doubt strengthen your wherewithal.
@HealthCharted Says:
Very interesting 💡
@RamintaGar Says:
can simply use Rice diet of walter-kempner-md-founder-of-the-rice-diet, and would get the same benefits without having the consequences of Minesota starvation experiment. Look at Ray peat, Georgi dinkov, Strongsistas.
@futures2247 Says:
Over weight and malnourished. A staggeringly terrible situation
@linaawesomeagent4588 Says:
We need all of it, and you're asking an author, not a professional. We need carbs, vegetables and meat.
Whole foods, but our body eeds all of it to have a balanced mea..
The problem is people are not educated enough on what healthier carb and sugar is
@marcsmith-wl9pw Says:
I’ve been doing what I call an angry keto diet for four years now and feel amazing close to being in the best shape of my life at 58
@jc-rq8or Says:
Grains are low in nutruients because after they're milled they sit on a shelf for long periods of time, which causes the nutrients to oxidize. Grains have to be consumed shortly after being milled unless your fermenting the dough. And corn of course has to soak in an alkaline solution first to create hominy. Otherwise your body won't be able to properly digest it.
@Charlesinfinite Says:
Don't listen to anything the government tells you. They're so embedded with special interests and corporatists that they have no more credibility. Nothing they say can be trusted, there's always an ulterior motive to what they say. Drink milk they tell you, nevermind that the dairy industry is trying to sell milk. Lies and manipulation.
@gilligan1350 Says:
I'm not taking the advice of any "expert" that is demonstrably less healthy than me.
@a_fuckin_spacemarine7514 Says:
Guys.......guys.......meat is fortified, they pump those animals full of steroids, antibiotics, and vitamins. 😂 its very difficult to store carbs as fat. You store excess fat as fat. Your problem isn't grains, or carbs, its literally oil pumped into all the crap foods the majority of you eat.
@HaikesXO Says:
2:05 when did this statistic become true? I’ve heard this used a lot recently and just curious when we switched to more overweight people vs under
@livelearnandteach7402 Says:
The obesity pandemic started when the authorities started telling people what to eat.
@laurastewart2418 Says:
To me, the largest part of the food pyramid would be vegetables
@Livetoeat171 Says:
"I think for kale, broccoli, spinach, I feel the benefits, outweigh the risks." That statement is exactly what all doctor say when they give you some medicine that may have side effects. He had a lot of good things to say about nutrition until that last sentence of the interview.
@moldyketchuphead Says:
I'm glad to hear conversations like this, but language becomes important. Industrialized substances sold as consumable shouldn't even get to be called food. Any substance created directly or indirectly from chemical agriculture should not be called food as it is inherently toxic. How about SDS, Slow Death Substances? Also, careful about attempting to criticize grains by calling them "cattle feed", cattle feed is microbially rich pasture grasses.
@waynegood9233 Says:
You should read the book Grain Brain I lost 30 lbs
@Krmyas Says:
The FDA should be brought up on RICO charges.
@PorkChopAChunky Says:
Imagine being such a simpleton you need the government to show you what to eat. The stupidity of western society never fails to amaze me. Humans figured this out tens of thousands of years ago, yet modern mutts messed it up.😮
@howardskeivys4184 Says:
I’m a meat lover. I do eat veg, but nowhere near the recommended 5 a day. I’m going to relay a joke, which nicely illustrates a point.
A man walks into a bar-&-grill. Orders a pint and a large steak. The waitress poors him his pint and tells him to find a table and she’ll bring his steak over, shortly. The bar-&-grill is rammed. But there is a seat available at a corner table occupied by a rather large lady, stuffing her face with a humongous bowl of salad. He asks “do you mind if I sit here”? She responds “not at all”. A short while later, the waitress places the steak on the table in front of the man. The woman asks “please don’t tell me that you’re going to sit there and devour that steak in front of me”? “Too bloody right I am” replied the man. The woman enquires “Do you know the tragic circumstances in which that cow died”? The man responded:- “Yeh, looking at what you’re stuffing in your face, the poor cow probably died of starvation”!!!
@luke7842 Says:
The longest lived people are not the ones eating the most meat and eggs, they are the ones eating the most plants.
However they are certainly not the ones eating the standard American diet either.
This seems to be one subject that JP is overly biased on.
@michaelsrowland Says:
I give bread to the birds😅
@JohnConnor-1984 Says:
Sounds like a bunch of keto/carnivore dog whistling
@epiphoney Says:
Sally Norton took the bloom off of fruits and vegetables for me, especially spinach (oxalates).
@crackdog3523 Says:
Im 27, been vegetarian for about 8 years no with no issues, basically never been sick other than a minor yearly cold and Covid one time. I still stick by my daily eggs though. Although i started mainly for ethical reasons i dont blame / judge anyone for being carnivore. Every BODY is its own system, some people do veggie / vegan and are malnurished, some people do carnivore and have other problems. What i dont like is people finding success with one and saying its the optimal for everyone out there.
@karlschisler8977 Says:
Does Tinnitus have influence on early dementia or other deseases?
@AlphaFitness-Health Says:
Great advice! Consistency is key. 🔑✨
@TheGoodeLife1975 Says:
Eat whole foods. Don't eat sugar (fruit is God's candy. Berries are high enough in fiber so they're ok). Only eat twice a day max and keep it within a five hour window.
Don't eat just carnivore. We have omnivore teeth.
Walk 30 minutes a day, on top of any steps you might be counting throughout the day
You'll be healthier
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